Had a beautiful treadmill session mabane

Good to be back 🙏🏽

#reakitima #fetchyourbody2023 #RunningWithTumiSole #wcac #running

Sibangenile 🙏🏽

#IPaintedMyRun #running #RunningWithTumiSole #TrapnLos #fetchyourbody #wcac #waterfallcityac #reakitima

Top of the morning 🙏🏽

#RunningWithTumiSole #IPaintedMyRun #trapnlos #FetchYourBody2024 #WCAC #ReaKitima

Ei Waterfall City Athletics Club really gave us a tough Route today yho 😬😅 still feeling the after shocks #BlueWave 💙 #Reakitima

Standard Back CIB Winter Run was beautiful 🙏🏽

#standardbank #wcac #reakitima
#running
#running withtumisole
#FetchYourBody2023

Good morning 🌅 ☕️
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Yayiva ke ngok!
Eish, Waterfall le di hills 💔

#ReaKitima #WCAC #RunningWithLulubel #IPaintedMyRun #RunningwithTumiSole #Strata2Strava

Thanks to my pacer, I would not have done this without him. #reakitima #bluewave #r1000wb #running withtumisole #fetchyourbody2024 #IPaintedMyRun #running

A bit slow but getting stronger 💪 another 30km non stop run, no walking. Target was 2:45 but ibinzima le ndlela. We try again next time. #reakitima #running withtumisoleac #bluewave #r1000wb #FetchYourBody2024 #ipaintedmyrun #running

Sarha bu recovery run
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Hill Repeats aziqheleki
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Hill are not nice if sithethela phantsi….
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Midweek LSD…I missed the streets
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Midweek LSD….Am not happy with “TECHINICAL”
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Happy Monday 🏃🏽‍♀️ we keep moving!
#FetchYourBody2023 #IPaintedMyRun #Skontirigang #Reakitima

This Is It 💙🌊
#ComradesMarathon2023 #Ziyasha #FetchYourBody2023 #Reakitima #ThisIsIt

Weekend LSD….Adidas activation
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Short break is over… 🥴 #reakitima #r1000wb #bluewave #fetchyourbody2024 #IPaintedMyRun #RunningWithTumiSole #running

Easy Recovery Run
Don’t forget F2
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Late assignment submission

The Chairman’s Run

#ReaKitima #FetchYourBody2023 #TrapnLos #IPaintedMyRun #RunningWithTumiSole #strata2strava #WCAC