Weekends we put in the work🏃‍♂️🏃‍♂️

#RunningWithTumiSole
#RunningWithTumiSole AC

🙇‍♂️⛰️2 Peaks for breakfast⛰️☀️
#Runningmotivation
#FetchYourBody2024
#KeepGoing
#MensHealth
#RunningWithTumiSoleAC
#IPaintedMyRun
#Sub60
Check out my activity on Strava: strava.app.link/2oNiSidE6Ib

A bit slow but getting stronger 💪 another 30km non stop run, no walking. Target was 2:45 but ibinzima le ndlela. We try again next time. #reakitima #running withtumisoleac #bluewave #r1000wb #FetchYourBody2024 #ipaintedmyrun #running

#RunningWithTumiSole
#FetchYourBody2024
#RunningWithTumiSole ac

#FetchYourBody2024
#RunningWithTumiSoleac

#ZamaLeBus Delivered African Bank Soweto Marathon Sub 05:30 #FetchYourBody2023 #IPaintedMyRun #Marathon #run #run ner #run ning #RunningWithSoleAC #RunningWithTumiSole #TrapnLos #RunningWithTumiSole AC #SowetoMarathon 2023 #SowetoMarathon Next Week It’s Jacaranda FM 04:20 & Chillie Runners 10km

Friday Marked Present✅️💚💕💥

#EveryExerciseCounts
#IChoose2BActive
#TrapnLos
#IPaintedMyWalk
#FetchYourBody2024
#RunningWithTumiSoleAC

So grateful that flue has been defeated👏🏼. Hence this awesome Saturday Walk.😇🧡💥🤌👏🏼🙌

Happy Saturday friends ✌️🤍

#EveryExerciseCounts
#FetchYourBody2024
#TrapnLos
#IPaintedMyWalk
#RunningWithTumiSoleAC
#IChoose2BActive

Sunday🏌‍♀️
#IPaintedMyRun
# #RunningWithTumisoleAC
#FetchYourBody2023

Dumelang batho bešu

Le re walking is part of exercise really, i can't get use to it, i feel okare i don't do anything

#RunningWithTumiSoleAC
#fitnesslifestyle
#TrapnLos
#FetchYourBody2024

#RunningWithTumiSole #RunningWithTumiSole AC #90dayswithoutsugar #FetchYourBody2023 #ipaintedmyrun #ichosetobeactive #TrapnLos 💫💫💥

Good day ladies and gentlemen

Sunday therapy happened, we keep pushing and pain is priceless 🙌🏽❤️

Mminatau

#TrapnLos
#fitnesslifestyle
#RunningWithTumiSoleAC
#FetchYourBody2024
#RunningMan

Todays #JohnsonCraneMarathon #RunningWithTumiSole #runningwithTumisoleAc #fitness #fitness girl #doingwhatilove

Tuesday Rent Paid ☑️ #RunningWithTumiSoleAC #FetchYourBody2023 #IPaintedMyRun 🏃🏽‍♂️🏃🏾🏃🏽‍♂️🏃🏾

Saturday jog happened.✅️😀 It's the effort that counts for me not my pace. Motivators appreciation: #TrapnLos #IPaintedMyRun #RunningWithTumiSoleAC and Twitter family. Happy Saturday.

Pheew! I had to wake up early today to undertake aerobics exercise before hitting the road. For Wednesday, mark me present. ✅️💪

'Aerobics exercises can help you avoid serious health problems'.

#IChoose2BActive
#FetchYourBody2023
#TrapnLos
#RunningwithTumiSoleAC

Thursday run done.💚💙
#RunningWithTumiSoleAC
#RunningWithSoleAC
#TrapnLos
#Ichoose2BActive
#IPaintedMyRun

Thursday Rent Paid ✅ 6KM Done ☑️ #RunningWithTumiSoleAC #FetchYourBody2023 #IPaintedMyRun 🏃🏾🏃🏽‍♂️🏃🏾🏃🏽‍♂️

#FetchYourBody2023 #RunningWithTumiSole #RunningWithTumiSole AC #90dayswithoutsugar #Ichose2beActive #ipaintedmyrun #trapnlos 😎

Friday submission✅️. Happy Friday Bom'gijimis.💚

God is within her, she will not fall; God will help her at break of day.

#IChoose2BeActive
#FetchYourBody2023
#IPaintedMyWalk /Run
#TrapnLos
#RunningWithTumiSoleAC