Ziva Health(@ZivaHealthInc) 's Twitter Profile Photo

Breath not only removes your physical discomfort but also detaches you from stressful thoughts, cleanses your toxins, and brings new energy. 😮‍💨

e ing workhealing

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Aleave(@aleave_au) 's Twitter Profile Photo

🌱 5 Step Vagus Nerve Reset 🌱
 
1: Find a quiet space
2: Relax your body
3: Deep breathing
4: Neck and shoulder release
5: Humming meditation
 ⁠
➡️ Follow us @aleave.au for more relaxation and meditation tips.
🌱 aleave.com.au 🌱

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