April is #StressAwarenessMonth .
Might you share your share your strategy for finding calm with us?
#stressawareness #stressmanagement #yogalifestyle #breathworkhealing #SelfCareMatters
What an event! 🔥 Even the doubters are now believers in breathwork!
Breathwork is for everyone.
Breathwork is for you.
#breathwork #breathwork healing #breathingexercises
It's a joy teaching yoga to people who want to improve their mobility, range of movement, flexibility, and improve on some aches and pains 😍
#yogaforall #beginnersyoga #1to1 #workplacewellbeing #northamptonshire #breathworkhealing
🌱 5 Step Vagus Nerve Reset 🌱
1: Find a quiet space
2: Relax your body
3: Deep breathing
4: Neck and shoulder release
5: Humming meditation
➡️ Follow us @aleave.au for more relaxation and meditation tips.
🌱 aleave.com.au 🌱
#holistichealth #breathworkhealing
Join our Bright Soul Retreat in the Austrian Alps, July 5-8! Blend spiritual practices with EESystem technology for deep self-healing. Book now: tribe-yoga.com
#YogaNidraRetreat #BreathworkHealing #YogaTeacherTraining #FindYourZen #y200ytt #yogaeveryday #yogateacher
find your own rhythm and wiggle through it! ✨
#breathwork #breathwork healing #breathwork meditation #thebreathchannel #somatichealing #somatictherapy
Have less, do more, and create balance 🙏
#crystalbowls #healingsounds #gongbath #deeprelaxation #breathworkhealing #sacredsound #soundbathworld #freemeditation #meditationtools
How to sit for breathwork and conscious breathing 🌬️
#breathe #breathe withme #breathwork #breathwork healing #breathcoach #wellnesscoach
क्या आपको अस्थमा या सांस लेने में परेशानी है तो आज ही विशेषज्ञ से परामर्श ले
#ayushmanhospitalratlam #AyushmanHospital #asshatc #ayushman_hospital_ratlam #asthmainhalerrefills #allergies #breathworkhealing #breathing #healthtreatment #hospitality #hospitality design
Seeking Renewal? Ignite Your Somatic Awareness in Our Mind-Body Workshop!
Grounding Practice | Breathwork | Sensory Exploration
#ReconnectWithYou #SomaticSensoryWorkshop #MindfulMovement #BreathworkHealing #GroundedIn2024 #WellnessRevival #EmbodimentPractice
Feeling low? Boost your energy and uplift your spirits with these simple yet effective tips for mental and emotional well-being. ❤️
#thesharecoorg #breathworkhealing #meditateeveryday #singthestressaway #exercisestressrelief #tappingmethod #selflovejourney #selfrelief
We can rest our attention on our breath to become present in the moment, where ever we are in the world #breathworkhealing #presentmomentawareness