do not judge your run by thy first km 🙂

e Rondebosch sana ndadibana nodaka 😩

#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive
#TheStreetsAreCalling
#Run10kMovement

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A smooth sea never make a skilled sailor.
#RunningWithTumiSole
#FetchYourBody2023
#Run10KMovement
#Monday_Not_Skipped ✨

#RunningWithTumiSole
#FetchYourBody2023
#TrapnLos
#GoGetYourFix
#IPaintedMyRun
#Run10KMovement
Monday skontiring done and dusted.
Next up WORK 😩

Monday❤️

#RunningWithTumiSole
#RunningWithSoleAC
#FetchYourBody2023
#Run10KMovement

Monday Contribution
#Running WithTumiSole
#Running WithSoleAC
#IPaintedMyRun
#FetchYourBody2023
#Suunto #Running
#MentalHealthAwareness
#Run10kMovement

Monday not skipped
#Running WithTumiSole
#Run10kMovement
#Running WithSoleAC
#IPaintedMyRun
#FetchYourBody2023
#Suunto #Running
#MentalHealthAwareness

#runningwithtumisole #FetchYourBody2023 #ipaintedmyrun #itsalifestyle #TrapnLos #Run10kmovement #garmin #beatyesterday

wacky wednesday 🏃‍♀️

#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive
#TheStreetsAreCalling
#Run10kMovement

It's no secret that the United States is experiencing a mass migration. People are moving all over the country in search of better opportunities.

Saturday Rent Paid 🏃🏽‍♂️💨
#Bomgijjmi
#RunningWithTumiSole
#FetchYourBody2022
#Run10KMovement

#runningwithtumisole #FetchYourBody2023 #ipaintedmyrun #itsalifestyle #TrapnLos #Run10kmovement #garmin #beatyesterday

I knew something bad was going to happen today, 6km into my run, I kissed the ground 😭yho ninaaaa you should have seen how quick I got up. Oksalayo I showed up🤧😂😂
#RunningWithTumiSole
#FetchYourBody2023
#Run10KMovement ♥️
#Good_Health_is_Wealth 💥✨

my run ended at my fave coffee spot e Khayelitsha #Siki ☕

#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive
#TheStreetsAreCalling
#Run10kMovement #Coffee

#RunningWithTum1 #RunningWithTumiSole #Run10KMovement

#RunningWithTumiSole #Run10KMovement #RunningWithSoleAC #IPaintedMyRun #RunningWithTum1

Monday not skipped
#Running WithTumiSole
#Running WithSoleAC
#Suunto #Running
#IPaintedMyRun
#FetchYourBody2023
#MentalHealthAwareness
#Run10kMovement

#Khayelitsha was well represented at the #AbsaRunYourCity today

#TeamKAC
#Khayelitsha Athletics
#RunYourCitySeries
#CapeTown
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyRun
#Run10kMovement

#RunningWithTumiSole #RunningWithSoleAC #Run10KMovement #ipaintedmyrun #RunningWithTum1

It's no secret that the United States is experiencing a mass migration. People are moving all over the country in search of better opportunities.

#fetchyourbody2023
#RunningWithTumiSole #RunningWithSoleAC
#IPaintedMyRun  
#TrapnLos
#IChoose2BActive
#Run10kMovement I also managed to not miss this Monday. I'm very happy with how the week started. All the best to all runners out there.

A very good start to a Wednesday. Keep well everyone.
#fetchyourbody2023
#RunningWithTumiSole #RunningWithSoleAC
#IPaintedMyRun  
#TrapnLos
#IChoose2BActive
#Run10kMovement

Have a blessed Saturday everyone. Fitness victory is certain. #fetchyourbody2023
#RunningWithTumiSole #RunningWithSoleAC
#IPaintedMyRun  
#TrapnLos
#IChoose2BActive
#Run10kMovement