Wacky Wednesday 🏃🏾♂️
#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive
small small, after a whole week of flu 🤧🤒
#Running
#RunnersDiaries
#IPaintedMyRun
#TheStreetsAreCalling
#FetchYourBody2024
#Running WithTumiSole
cruising to the weekend...
#Running
#RunnersDiaries
#IPaintedMyRun
#Running WithTumiSole
#FetchYourBody2024
#TheStreetsAreCalling
👣👣🏃🏃👊10.13km Saturday morning run 👊🏃🏃👣👣
#ikalanga
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
👣👣🏃🏃👊Good morning. 10.14km Saturday run 👊🏃🏃👣👣
#ikalanga
#ikalanga chedu
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
👣👣🏃🏃👊3km leg stretcher walk 👊🏃🏃👣👣
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
👣👣🏃🏃👊8.92km Outdoor Walk 👊🏃🏃👣👣
#ikalanga
#ikalanga chedu
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
frame 1 - Totalsports Two Oceans Marathon preparations are underway
frame 2 - running to e office ka Hlestarico e UCT and coffee sana waiting for me 🤭, thank chomi ❤️
#Running
#RunnersDiaries
#IPaintedMyRun
#FetchYourBody2024
#TheStreetsAreCalling
#Running WithTumiSole
👣👣🏃🏃👊10.72km indoor/treadmill run 👊🏃🏃👣👣
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
👣👣🏃🏃👊8.52km bliss along with wildlife 👊🏃🏃👣👣
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
Phuza Thursday 🏃🏾♂️ 🙂
#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive
#TheStreetsAreCalling
UCT Memorial Run
we got socks from Cape Mohair and coffee from McDonald’s SA
#Running
#KhayelitshaAC
#RunnersDiaries
#IPaintedMyRun
#TheStreetsAreCalling
#FetchYourBody2024
#Running WithTumiSole
37 days to go, thina ke we will be on the side of the road 🤪
just met u-Luclay apha e Rondebosch, cute as ever 🥰🤭
#Running
#RunnersDiaries
#IPaintedMyRun
#FetchYourBody2024
#TheStreetsAreCalling
#Running WithTumiSole
#Coffee
👣👣🏃🏃👊5.36km Indoor/Treadmill Run Then CORE/LEGS Exercise with nnake who inspires me👊🏃🏃👣👣
#ikalanga
#ikalanga chedu
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
ichom zethu i Lwandle AC hosted their first race 👊
Siyabulela ubuphi? ucinga ba ndi marshal-elwa nguban? 😂
#Running
#RunnersDiaries
#IPaintedMyRun
#Running WithTumiSole
#FetchYourBody2024
#TheStreetsAreCalling
we arrived early in Paarl, for the Sports SA 10km, so we did 11km
then 10km race 🤌😊
#Running
#RunnersDiaries
#IPaintedMyRun
#FetchYourBody2024
#Running WithTumiSole
#TheStreetsAreCalling
#Coffee
200km didn't pop this month, because flu 🤧
May si on!!!
#Team200km
#200kmMonthlyChallenge
#RunnersDiaries
#Running
i weekend enkulu has come and gone 🙂
#TwoOceansMarathon then sayovala nge #JazzFestival
runner's logic won, the I'm tired run happened 😩
do not skip a monday...
#Running
#RunnersDiaries
#IPaintedMyRun
#FetchYourBody2024
#TheStreetsAreCalling
#Running WithTumiSole
👣👣🏃🏃👊5.12km Walk in the Gaberones with my beautiful wife Nakisani 👊🏃🏃👣👣
#ikalanga
#ikalanga chedu
#Running
#RunnersDiaries
#TheStreetsAreCalling
#Running WithTumiSole
#OwnRaceOwnPace
#UntilWeRunAgain
#HlaselaMafutha
#IChoose2BActive
#FetchYourBody2023
Phuza 🍺 Thursday
#Running
#RunnersDiaries
#FetchYourBody2023
#Running WithTumiSole
#IPaintedMyRun
#IChoose2BActive