Dr. John Townsend(@drjohntownsend) 's Twitter Profile Photo

Have you ever experienced someone who has no coping mechanisms? We all need coping mechanisms for life's stresses, but there are right ones and wrong ones to use. Here's an example...

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Julius Kizito Munnakyalo(@JuliusKizito10) 's Twitter Profile Photo

affects each child or young person uniquely.

Signs of struggle may appear immediately or develop gradually. and reactions can vary over time, making it challenging to connect past trauma with present behavior. Awareness is crucial in supporting them.

#Trauma affects each child or young person uniquely. 

Signs of struggle may appear immediately or develop gradually. #Copingmechanisms and reactions can vary over time, making it challenging to connect past trauma with present behavior. Awareness is crucial in supporting them.
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no context movies&TV-daily themes(@RandCaps) 's Twitter Profile Photo

In the face of unprecedented change, we all find ways to cope and adapt. Breaking Bad/BCS Wednesday, 7pm. (From Breaking Bad, Ep: 'Ozymandias,' (Sun, Sep 15, 2013). Dir. by Rian Johnson)

In the face of unprecedented change, we all find ways to cope and adapt. #resilience #copingmechanisms Breaking Bad/BCS Wednesday,  7pm. #nocontext #BCS #BreakingWednesday (From Breaking Bad, Ep: 'Ozymandias,' (Sun, Sep 15, 2013). Dir. by Rian Johnson)
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Camille M. Quamina(@camillemquamina) 's Twitter Profile Photo

Living in the past or obsessing over the future can cause distress. To live a meaningful life, engage with the present moment. This is linked to greater psychological well-being. ✨

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Camille M. Quamina(@camillemquamina) 's Twitter Profile Photo

Imagine seeing someone run, fall, and whoops! they ended up with a broken limb! Now consider if that person got up, ignored their pain, and continued to run. What could we predict would be the outcome? Well, it is the same in the emotional body! ✨

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Jennifer Pollock-Mason(@JPMason13) 's Twitter Profile Photo

Behold the (very scary) inner work + self-disclosure flex 💪🏼❤️‍🔥 ‼️ 💯 obliterates no matter how enormous the nor unhealthy (embarrassing / humiliating) and attempts to change. Wishing all deep today!

Behold the (very scary) inner work + self-disclosure flex 💪🏼❤️‍🔥 ‼️ 💯 obliterates #shame no matter how enormous the #trauma nor unhealthy (embarrassing  / humiliating) #dysfunctional #copingmechanisms and #failed attempts to change. Wishing all deep #healing today! #PTSD #CPTSD
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Access Health(@AccessHealthTV) 's Twitter Profile Photo

If you tend to have an avoidant attachment style, it's important to discover coping mechanisms that assist in reducing stress and help you discuss your feelings.

🎥 Credit/ Reels: the.holistic.psychologist

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