Important REMINDER🔔for the day!!
Comparison is the worst thing that you can ever do to yourself..(Must watch)
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#comparison
#CompareAndContrast
#Versus
#ThisVsThat
#ComparisonCulture
#ComparisonTrap
#ComparingMyself
4 step process to become an effective decision maker🤔💡
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#decisionmaking #decisionfatigue #mentalclarity #mindfulness #dailyinspiration #aloktaunk #selfimprovement #cognitivepsychology #share #decisionmaker #dailyinspiration
In a bid to enable the employees be stress & anxiety free, INKA Entworks Inc organised an interesting session with Alok Taunk Mindfulness Coach , a mindfulness & a #mindset coach.The session focussed on to help individuals live a life that is stress-free, full of clarity & confidence by integrating
3 step process to systematically overcome overthinking✅
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#overthinking #mentalfatigue #mentalhealth #emotionalwellbeing #mindsetmatters #dailyinspiration #mindfulness #overthinker #overthinker problems #share #aloktaunk
T 2170 'Travel makes one modest. You see what a tiny place you occupy in the world.' - Gustave Flaubert
#Airport #life #fashion
Dharmendra Deol Anil Kapoor Anuj Kumar ( Social Media Hub ) Ravi Gupta Raajan Modi Niveda Harishankar Abhinav Mishra Romi Sahni uday pratap singh Alok Pandey Alok Taunk Mindfulness Coach
Follow this 5 step formula to cultivate PEACE on demand👍🏻
TRY IT NOW!!⚡️
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#peace #mentalhealth #calmness #selfcare #chaostocalm #mindfulness #mentalhealth matters #aloktaunk #clarity #dailymotivation #meditation #share
This is one of the reasons, why we struggle falling asleep!! Follow this process for 1 week & see the difference👍🏻
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#sleeptips #sleepproblems #sleephelp #journaling #mindfulness #selfcare #mentalhealth #clarity #aloktaunk
Break-free from your Anxiety prison & become an action taker⚡️
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#anxiety #mentalhealthawareness #anxiety support #stressrelief #mentalhealthrecovery #mindfulness #selfawareness #selfimprovement #dailyinspiration #aloktaunk
BLOCK the blue light & take care of your eye health👍🏻
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#bluelight glasses #bluelight #mindfulliving #selfcare #eyecare #mindfulness #selfreminder #consciousliving #awareness #healthyliving #aloktaunk #share
Follow these steps to overcome decision fatigue & make smarter choices👍🏻
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#decisionmaking #mentalclarity #selfawareness #mindfulness #cognitivehealth #aloktaunk #mentalhealth #decisions #share #dailyinspiration #lifelessons
4 step formula to cut through life’s failures & RISE above the challenges & pain⚡️
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#rise #emotionalwellbeing #resilience #mentalhealth #mindfulness #emotionalhealing #lifelessons #attitude #selfreminder #aloktaunk #keeplearning
Important reminder for the day🔊
Patience is the key to progress. Consistent action + patience = growth⚡️
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#patience #progress #selfreminder #mindsetmatters #selfimprovement #mindfulness #lifelessons #positivethoughts
Follow this 3 step proven process to overcome guilt !! Rescue yourself from this dreadful emotion of guilt👍🏻
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#guilt #mentalhealth #mentalhealth awareness #mentalwellness #selflove #selfreminder #compassion #aloktaunk #clarity
3 step process to overcome Stress Eating & compulsiveness. Take charge of your actions✅
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#stresseating #mentalhealth #compulsiveeating #mindfulness #stressrelief #mindsetiseverything #dailyinspiration #selfcare #selfimprovement
Office toxicity & politics can lead to mental & emotional disasters!! This is a reminder to be vocal & stand for yourself.
Take required measures to safeguard your interest & save yourself from potential damage👍🏻
#discrimination #injustice #favouritism #toxicrelationships
Law of attraction - SIMPLIFIED✅
Two core ingredients of LOA. This is what you focus on inorder to make LOA work for you!!
#creation #lawofattraction #lawofabundance #lawofvibration #makeithappen #consciousliving #selfawareness #mindfulness #dreamlife #aloktau k #share
Follow this powerful technique to overcome overthinking👍🏻
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#overthinking #overthinkerproblems #mentalhealthawareness #mentalhealthmatters #mindfulness
Anger is just your cover emotion, if you find the hidden feeling behind it & it’s cause, you’ll be able to effectively deal with Anger✅
#angermanagement #angerissues #angerproblems #emotions #emotionalintelligence #emotionalhealth #emotionalwellbeing #selfcare #selfawareness
This technique will help you to instantly take CONTROL of your ANGER✅
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#angermanagement #angercontrol #mentalhealthmatters #mentalhealthsupport #mentalwellbeing #mindset #mindfulness #consciousliving
Drop your baggage to elevate your mental health & accelerate your progress👍🏻
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#baggage #emotionalbaggage #mentalbaggage #emotionalintelligence #mentalhealth #mentalhealth matters #mindfulness #dropit #clarity #selfawareness