#mentalhealth #lookafteryourself #beyourself #recovery #mentalhealth awareness

Treat yourself to some self compassion this weekend 😊 #selfcare #selflove2024 #selfcare saturday #selfcare sunday #weekend #lookafteryourself #dosomethingforyourselftoday

Wednesday 29th November 2023 Thought Of The Day From Morden Underground Station #lookafteryourself

It's Treat Yourself Tuesday 😀 #treatyourself #treattuesday #treatyourself tuesday #lookafteryourself #dosomethingforyourselftoday #bekindtoyourself #worthcharity

It's Wellbeing Wednesday 😃 #wellbeing wednesday #wellbeing warrior #wellbeing #wellbeing journey #lookafteryourself #dosomethingforyourselftoday #worthcharity

Just in case anyone needs this a little … may be help guide some plans for the weekend and on… for me a spot of kitchen dancing offer does it ! - sure isn’t sun exposure right now !? #findthejoy #lookafteryourself

Another #WellbeingWednesday !

#testicularcancer #testicularcancer awarenessmonth
#educate #education #checkyourself #health
#campaign #allmonth #daily #daily post #tobi #cancer
#fighter #survivor #takecare #selfcare #lookafteryourself

Mental Health Support-
See images for lots of phone lines, websites and support services.
#mentalhealthmatters #lookafteryourself #letstalk #tkasa support #tkasa #wellbeing #support

Something that absolutely has to be addressed. We stand with you in front of the bullies. Has to STOP 🛑 ♥️🔥☮️🙏

#stopthebullies #connection #womenempowerment #restorationfife #livingthecircle #3sidestoeverystory #labelsareforjars #lookafteryourself #aces #thereareoptions

I've got recovered - #PSConfEU #LookAfterYourSelf , my wife, one of my bikes, nature and coffee with cake for my physical health

A little timeline cleanser…

no better day to start a bit of…

#PositiveThinking 🧠

…Happy Thursday Folks!

#StillBringingSunshine 👓🌞♥️
#MorecambeAndWise #EricAndErnie
#BeKind #LookAfterYourself #Love ♥️
#BeThankful #KeepSmiling

Now for a day of doing absolutely nothing 👍😁 #rest #LookAfterYourself Let's see if I can get through a day of staying still without letting intrusive thoughts win #PTSD #mentalhealth

He’s a hot headed little potato 🥔

If being online makes you this angry it might be time to take a break…

#anger #angry #potato #hotheaded #wellbeing #lookafteryourself #negativity #positivity #art #sketch #doodle #illustration #digitalart #procreate #art work #digitalart ist

#fitness #behealthy #lookafteryourself

And also #letmetakeaselfie 📸

Morning, shall we stay cosy today?

#Friday #winter #fire #staywarm #staysafe #lookafteryourself #baconbuttyanyone

#mentalhealthawarenessweek2023 #BeKind #lookafteryourself #lookaftereachother Bassaleg School Bassaleg Hwb Clywed #believingandbelonging 💙💛

It's the weekend so it's time for some Self-Care 😊 #selfcare saturday #selfcare sunday #selfcare #selflove2024 #selfcare matters #lookafteryourself #dosomethingforyourselftoday #worthcharity

POWERFUL DECLARATION: I am on my side💜

#selfcare #selfcare first #selfcare tips #selflove #selfworth #selfcare matters #selfcare daily #selfcare isntselfish #lookafteryou rhealth #lookafteryou #lookafteryou rself #youareimportant #youareworthy

Today I got a clear mammogram result having been a bit concerned something wasn’t right. A big relief.

Ladies if you get an offer of a mammogram please take it! Don’t be embarrassed. It was so straightforward & nothing to worry about.

Now for an iced coffee #lookafteryourself

Oat Milk Latte, fresh air and some peaceful alone time = 🚀 🧠 🔥

#WednesdayMotivation #WednesdayWisdom #Mindfullness #LookAfterYourself