Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

or running in the early morning has cardiovascular benefits, but the silence is good for your mind too. It's a chance to cultivate calm, be present, and reboot your brain for the day ahead.

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Nisa(@tuventiivan) 's Twitter Profile Photo

mindfulness terapisti olma yolunda… bol bol self date, düşünce düzenleme ve bilinçli farkındalık… ✨☁️🫧💗

mindfulness terapisti olma yolunda… bol bol self date, düşünce düzenleme ve bilinçli farkındalık… ✨☁️🫧💗
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