Healthy bodies and minds Tilery Primary PoW Mumโs group
More healthy food prepared and info shared, including important message #MensHealth
#ANDYSMANCLUB #selfcare
#healthyeating #WellbeingWednesday
Sun , sea but water still chilly ... am now pleasantly relaxed for my nap before #NightShift ๐๐ด๐โโ๏ธ๐ถโ๐ซ๏ธ #vitsea #seaswimming Surfers Against Sewage #colwynbay Go North Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #NorthWalesSocial โฌ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ค Things To Do North Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐คฉ๐ก HealthyWorkingWales #teamwast #WellbeingWednesday Discover Wales - Tourist & Visitor Information WalesBestGuides Only North Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
#WellbeingWednesday
Remember to always take care of yourself.
#Selfcare
#selflove
Calm and Positivity.
Stay safe โ๏ธ
#WednesdayVibes
We all love lists. But have you ever written a To Donโt List? This weekโs blog was inspired by the fabulous Louisa Roberts
artofbrilliance.co.uk/blog/2024/04/tโฆ
Dr Andy Cope Will Hussey Andrew Black Jonathan Peach
#wellbeing wednesday #wellbeing #wellbeing tips
How are you looking after your wellbeing today?
#WellbeingWednesday #flowerphotography
๐Tulleys Tulip Festival, Crawley, West Sussex
Hot flush half way round my run is NOT the one!
Living by the seafront, it being light and my sunny garden are. ๐
#WellbeingWednesday #3goodthings
Primary 2B and Primary 2A had a great morning playing together at the swing park. #WellbeingWednesday ๐๐๐๐
It's #Wellbeing Wednesday
April is #StressAwarenessMonth - a crucial reminder to prioritise mental wellbeing
Feelings check-in:
#stressawareness #wellness #wellness wednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
This week for #WellbeingWednesday we have a particularly emotional quote from one of the best known writers of the last century. Anne Frank had a deep understanding of the power of words, how they can be used to inspire others or how they can simply be used for your own benefit
10 #Bible Verses to Help You Love Yourself the Way God Does:
bit.ly/3CvkGI2
#wonder #wellbeing #wellness #WonderfulWednesday #WellbeingWednesday #WellnessWednesday #faith #Godlovesyou
Today's lunchtime #wellbeingwalk accompanied by my wonderful R&D at UHCW colleagues!
#WellbeingWednesday
Intentionally set out today to do something that sparks absolute joy in your soul.
Maybe it's reading a book,
being with a wonderful friend,
getting outside,
having a warm drink or wearing a favourite piece of clothing...spark joy for yourself.
#wellbeing #wellbeing wednesday
