Magically Yours(@gandhi_deepti) 's Twitter Profile Photo

Feeling anxious? You're not alone.
Anxiety can show up in many ways, like feeling restless, having trouble sleeping, or a racing heart. Learn more about the signs and how to manage them
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Awareness

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Limelight Recovery(@LimelightRec) 's Twitter Profile Photo

Did you know that anxiety disorders are the most common mental health condition in the world? Today, let's dive into understanding anxiety – from its symptoms and causes, to effective coping strategies. 💙

Did you know that anxiety disorders are the most common mental health condition in the world? Today, let's dive into understanding anxiety – from its symptoms and causes, to effective coping strategies. 💙 #AnxietyAwareness #YouAreNotAlone
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Minds Up(@MindsUp123) 's Twitter Profile Photo

🌟 Don't let your anxiety define you! 🌟
But here's the truth: You ARE worthy. You ARE capable. And you're NOT alone. 💙 If you're struggling with anxiety, reach out for support.

🌟 Don't let your anxiety define you! 🌟 
But here's the truth: You ARE worthy. You ARE capable. And you're NOT alone. 💙 If you're struggling with anxiety, reach out for support. 
#AnxietyAwareness #YouAreNotAlone #CounselingSupport #MentalHealthMatters #EndTheStigma #SelfCare
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Shaeba Corp(@ShaebaCorp) 's Twitter Profile Photo

🌟Physical Signs of Anxiety🌟

Anxiety affects the body too! Look out for:
❤️Racing heart
🫁Shortness of breath
💪Muscle tension
🤢Digestive issues
🥱Insomnia
💦Excessive sweating

To manage:
✔️Deep breaths
✔️Muscle relaxation
✔️Exercise
✔️Mindfulness

💙

🌟Physical Signs of Anxiety🌟

Anxiety affects the body too! Look out for:
❤️Racing heart
🫁Shortness of breath
💪Muscle tension
🤢Digestive issues
🥱Insomnia
💦Excessive sweating

To manage:
✔️Deep breaths
✔️Muscle relaxation
✔️Exercise
✔️Mindfulness

💙

#AnxietyAwareness
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CrossPointe Church(@CrossPointeMD) 's Twitter Profile Photo

Happy Mental Health Awareness Month!

This month one of our elders will share some insights and encouragements on important mental health topics and how the Gospel relates.


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VYYDHYAA HEALTHCARE(@VyydhyaaH87894) 's Twitter Profile Photo

'Did you know? Hormones play a significant role in anxiety. From cortisol to adrenaline, these chemical messengers can influence our mood and stress levels. Understanding their impact is key to managing anxiety effectively. '

'Did you know? Hormones play a significant role in anxiety. From cortisol to adrenaline, these chemical messengers can influence our mood and stress levels. Understanding their impact is key to managing anxiety effectively. #MentalHealth #Hormones #AnxietyAwareness'
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