リュワート(@ArtzRyu0601) 's Twitter Profile Photo

[Healing Celt] You can sleep while listening to 😴Healing💕Sleep🌙Relax😌Stress Relief👍

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youtube.com/channel/UCBLZk…

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Niharika(@Niharik98853012) 's Twitter Profile Photo

का नियमित अभ्यास वास्तव में कर सकता है, को बढ़ावा दे सकता है और आध्यात्मिक जागृति और मानसिक कल्याण में योगदान दे सकता है।


#Meditation का नियमित अभ्यास वास्तव में #stressrelief कर सकता है,#innerpeace को बढ़ावा दे सकता है और आध्यात्मिक जागृति और मानसिक कल्याण में योगदान दे सकता है।
#MindfulMeditation  #BenefitsOfMeditation #BoostYourDNA #mentalhealthawareness 
#anxietyrelief 
#SaintDrMSGInsan
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Zehra Usta(@zehrausta_) 's Twitter Profile Photo

Gardening is great for stress relief! 🌱 Spending time with nature and watching them grow can be incredibly calming.

Gardening is great for stress relief! 🌱 Spending time with nature and watching them grow can be incredibly calming. 

#StressRelief
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USMC Carter Family(@usmccarterswife) 's Twitter Profile Photo

UpNature Calm Essential Oil Roll On Blend – Stress Relief & Relaxation Gifts for Women – Calming & Relaxing Self Care Aromatherapy Oils with Peppermint & Ginger – Ideal Stocking Stuffer amzn.to/3VxXbd4 via Amazon

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Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

When we're near water, our blood pressure drops, breathing evens out, and we shift our focus to our external surroundings. This is called 'blue mind,' a sense of calm that comes from being around water.

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