M O N D A Y!

#TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithSoleAC #RunningWithTumiSole

Today is the final day for runners to update their qualifying details. Share this post with your running buddies to make sure that they don't miss today's deadline. The system will close at midnight.

#NoDoubt #Nakanjani #Comrades2024

Your issue isn't that you respect women too much

It's that you don't respect yourself

𝗛𝗲𝘆 #𝗖𝗼𝗺𝗿𝗮𝗱𝗲𝘀𝗦𝘂𝗽𝗲𝗿𝗙𝗮𝗻 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 🫵🏽

We're picking 3 Comrades #SuperFans per week to Win a Comrades Monopoly & Mr Price Sport ladies leggings and skipping rope.

The top runner of back runners had fun today at the Buffalo City Marathon ☺️

#TrapnLos #FetchYourBody2024 #IPaintedMyRun #Marathonrunner #RunningWithTumiSole #RunningWithSoleAC

Ndilapha emathandweni I don’t see you guys, kanti niphi?

We were cruising nicely!

#TrapnLos #FetchYourBody2024 #IPaintedMyRun #RunningWithSoleAC #RunningWithTumiSole

Couldn’t run this morning, so I thought let me do a 12 km nyana this afternoon, just for control.

#TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole #RunningWithSoleAC #Marathonrunner

Runners are reminded that to qualify and participate in the 2024 Comrades Marathon, you need to adhere to the qualifying criteria. The cut-off date for supplying the below information in order to make your entry complete is 𝟲 𝗠𝗮𝘆 𝟮𝟬𝟮𝟰.

3 years ago, today, I was diagnosed with leukemia.
Of course I beat it! 😌🤭🥳💃🏾🏆
Praise Him! 🥳💃🏾

Happy birthday to me 🎂🍾🎉

Matimu Waka Xigombe🇿🇦🇲🇿 Indoda that cancel the Comrades entry 🚩🚩🚩

Twitter gave me a wife. She gave me a son🙏🏽 Ladies please respond to your DMs😆

Wednesdays are for hills!

#TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole #RunningWithSoleAC

Vukani bo!!! It’s my graduation day for my LLB in law. I’m genuinely so happy.👩🏾‍🎓💃🏾❤️🍾🥂

Hey Admin of Admins ComradesRace , a quick one, can we please remove the seconder in the red tee if he is seen on top of Pollies....we want one problem at a time....😅😅😅. #RunningWithTumiSole

Gugu Ntwendala It's official Gugu!! Go get it. Great run run buddy 👏

#IPaintedMyRun

Hello from my new airport office, courtesy of my eBucks from FNB South Africa! Lounge access is a lifesaver - quiet, connected, and coffee on tap. Who says you can’t mix business with travel? #LoveFNB #FNBae #Ad

April running account officially open 🔓

#TrapnLos #IPaintedMyRun #IPaintedMyWorkout #FetchYourBody2024 #RunningWithSoleAC #RunningWithTumiSole #Marathonrunner #Marathontraining

The plan was to do 15km today but change my mind on the road😌
#Team400kmSekuseleKancane
#RunningWithTumiSole
#IPaintedMyRun #TrapnLos
#FetchYourBody2024