…more info to follow
Rise Against Hunger x ComradesRace
Pledge here: charity.easyreg.co.za/comrades-marat… #Comrades2024
Did you get the seeding batch you were wanting for #Comrades2024 ? Be honest, DID YOU???🤔
Here is your last chance to improve your seeding. Sign up for Race4Charity and raise a minimum of R6 000 by Thursday, 9 May at 12 noon.
Maye Safa 😭😭😭. Hill repeats day
#RunningWithTumiSole #FetchYourBody2024 #FetchYourFitness #FetchWithUs #Comrades2024 #UpRun #Midcre
Runners are up and running 🏃♂️ 🏃♂️🏃♂️
Good luck to all the runners qualifying for #Comrades2024 @miway_wallyhayward today.
Comrades team is here for you, check us out at the finish 💛🖤
#NoDoubt #Nakanjani # #TheUltimateHumanRace
The plan was to practice a 6min/km pace, it came out perfectly!👌🏾
#RunningWithTumiSole
#TrapnLos
#Comrades2024
With only 35 days left until #Comrades2024 , we are dialing back the intensity to cruise easy and prevent any injuries.
Today’s completion of the 40km Marlboro Loop marks the end of our long run sessions. Well done and all the best to all participants, and a huge shoutout to our…
The most significant change in a person's life is a change of attitude.
Right attitudes produce right actions!!!
#FitnessMotivation
#FitnessGoals
#Comrades2024
#NeverGiveUp
#IPaintedMyRun
#RunningWithTumiSole
Msunduzi Municipality Team and Team Comrades at Comrades House... something amazing is cooking 🤔
Stay tuned to our Facebook page tomorrow at 10:30 to find out.
#Comrades2024 #NoDoubt #Nakanjani
𝘼 - 𝙍𝙐𝙉𝙉𝙀𝙍 𝙈𝙀𝘿𝙄𝘾𝘼𝙇 𝙀𝘿𝙐𝘾𝘼𝙏𝙄𝙊𝙉 𝙈𝘼𝙏𝙀𝙍𝙄𝘼𝙇: 𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙤𝙣.
Link to the area on the Comrades website: comrades.com/race-info/gene…
#NoDoubt #Nakanjani #Comrades2024
#Comrades2024 𝗙𝗶𝗻𝗶𝘀𝗵𝗲𝗿𝘀 𝗝𝗮𝗰𝗸𝗲𝘁 𝗼𝗻 𝘀𝗮𝗹𝗲 𝗳𝗿𝗼𝗺 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄
If you are gearing up for The Ultimate Human Race on Sunday, 9 June 2024, then you’re in for a remarkable experience.
🔝 of the morning ☕️✊🏾🏃🏿
#RunningWithTumiSole
#Comrades2024
#FetchyourBody2024
#IpaintedMyRun
#TrapnLos
That’s that for April training…life happens here and there, but we keep showing up when we can and do our best 💪🏾👌🏾🤷🏾♀️ Journey to #Comrades2024 #UpRun #TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole #FitnessGoals #April2024 #SkhindiGangCoaching
About yesterday Midcrew Long run training
#RunningWithTumiSole #FetchYourBody2024 #FetchYourFitness #FetchWithUs #Comrades2024 #UpRun #Midcrew
Today is the final day for runners to update their qualifying details. Share this post with your running buddies to make sure that they don't miss today's deadline. The system will close at midnight.
#NoDoubt #Nakanjani #Comrades2024
