315lb deadlift 4x6, still working harder than you 🤪👌🏼 #fitness #BJJ #physique #deadlifts #veteranfitness
You are not alone
If you are struggling reach out to the
Veteran Crisis 1-800-273-8255 then dial 1 or Text 838255. We also standby if you want to reach out to us.
#nevergiveup #ptsd #veterans health #veterans #suicideprevention #SuicideAwareness #veteranfitness
Today I used most of our brother @john_tiegen Exercise routine.
Tigs 13 Challenge:
#UncleSamsMisguidedChildren #militarymuscle #fitnessmotivation #fitnessjourney #veteranfitness #usmcveteran #gruntlife #nevergiveup #alwaysmovingforward #exerciseroutine #fitnesschallenge
That sums it up 'bout right
l8r.it/MQbC
#ptsd #veterans health #veterans #veteranfitness #warriorwod
Short steps or long steps while going down steps/hills? Sometimes I just want to say, 'I'm just gonna send it!' And just barrel down it like a cannon ball!
#fitness #trailrunning #runners #runners ofinstagram #training #runningmotivation #veteranfitness #100miler #ultramarathon
Lesson of the day: If the exercise is named after an animal its going to royally SUCK!
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#walklikeananimal #veteranfitness #athomeworkouts #homeworkouts #bodyweightworkout #bodyweighttraining
Transforming My Health Journey: Prioritizing Fitness & Well-being in Life
#HealthJourney #PrioritizeFitness #WellbeingGoals #PersonalDevelopment #FitnessMotivation #HealthyLifestyle #MindBodyBalance #SelfCareMatters #VeteranFitness #SelfImprovement
Follow my fitness journey. #thebombguy
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#fitover50 #follow #journey #fitness #fitness fam #gymtime #fitfam #personaltraining #fitness challenge #fitness coach #veteranfitness #pfc
Look at what arrived in the mail today. This year is going to be exciting.
#NeverStopTriing #veteranfitness #veterancycling #triathlon #bike #swimbikerun #triathlete #garmin #edge520plus
Great glute 🍑 & hamstrings 🐷 & calves 🐄 & abs oh my workout done. #SasquatchActual #SasquatchActual Fitness #fitness #exercise #gymlife #1stphormathletesearch #beastmode #powerlifting #bodybuilding #mentalhealthfitness #veteranfitness
Devastating pull workout! Back, biceps & Delt destruction. #SasquatchActual #SasquatchActual Fitness #fitness #exercise #gymlife #1stphormathletesearch #beastmode #powerlifting #bodybuilding #mentalhealthfitness #veteranfitness