As we discuss mental health awareness this May, international experts are looking to digital tools for mental health innovations. Read our latest article on a framework to address challenges and next steps. #MentalHealthAwarenessMonth #ToHelpMyAnxiety ➡️mentalhealth.bmj.com/content/26/1/e…
“Sometimes, the most efficient thing we can do is take a break.”
#theteawithanelendlovu #break #mental break #mental #emotional #pause #retreat #mental health #mental healthmatters #mental healthawareness #mental healthadvocate #selfcare #selflove #selfawareness
It's ok to need a break, take a step back and breath.
.
.
.
.
#psychologist #mentalhealthawareness #quoteoftheday #anxietyhelp #indiana #indy #happiness #loveindy #mindfulness #selfcare #mentalbreak #mentalhealthmatters #psychological
What a wild past month here in NYC. 🗽 It's amazing how much can change in just 30 days! 😅 I'm signing off for a few days but I'll be back soon! 😘 Enjoy your weekend and Happy Memorial Day! 🇺🇸 #mentalbreak #NYC #DiegoDowntown