#Fitmums : Teach your children to deal with food Peer Pressure and begin #healthy diet habits: hlty.us/9wXQ

Your passion for life doesn’t fall in your lap and not found by wishing and hoping.

It’s harnessed by action.

Get up. Explore. Be curious.

#playful #fitmums

Waking up to messages like these…. 😍 Keep killing it chick 💪🙌💜 #coachcheckins #fitmums #over40coaching #feelgoodfitness

Teamwork makes the dream work💪🏾

Personal Training
Squa2fit.com

#fitmums #fitnessandhealth #fitnessmotivation #fitover40 #fitover60 #fitover50

Personal Training and group fitness classes with Rob Bailey #satchmofitness #westlondon #brentford #putney #fitspo #fitbodies #gohard #fitmums #strong #padwork #boxing #FitnessMotivation #toned #glutesonfire #cardio

Share what you do to stay on top of your nutrition? What’s worked for you?

Thanks for the motivational audio Melissa Alcantara 💪😁

#nutritionsucess #nutritionhacks #fatloss tips #fitmums #fitover40 #howtolosefat #nutritiontips #fatloss #losefat #weightloss #loseweight #healthyeating

Today we’re celebrating five years of supporting local Fitmums groups by providing them with safe places to meet up ahead of their sessions. 🚒

Follow the link below to read about how we support local groups and how you can get involved! 💪
humbersidefire.gov.uk/newsroom/news/…

#FireFamily

In #menshealthweek , we want you to know that Fitmums & Friends is for men too. 🏃‍♂️🚶‍♂️🚴‍♂️
Read the Fitmums & Friends stories of some of our Fitmums & Friends fellas to find out how being active with us can help you feel happier, healthier and more connected 👉 fitmums.org.uk/news-article/M…

Fitmum and Friends:

As some of you will be aware, Fitmums and Friends member, Barbara Hermann sadly passed away suddenly and unexpectedly, on Sunday 17th December. Barbara was a regular Fitmums & Friends Cycle Squad member and also ran with Cottingham Fitmums & Friends , since

Online Fitness Classes
squat2fit.com/online-fitness/

#onlinefitness #fitnessandhealth #personaltraining #squa2fitonlineclasses #fitmums #fitover40 #fitover60 #fitover50

As some of you will be aware, Fitmums and Friends member, Barbara Hermann sadly passed away suddenly and unexpectedly, on Sunday 17th December.

Barbara was a regular Fitmums & Friends Cycle Squad member and also ran with Cottingham Fitmums & Friends , since moving to the area.

👶 Our activewear is designed to grow with you and adapt to your changing body during pregnancy and beyond. Stay active, stay comfortable! #PregnancyActivewear#MaternitySportswear#FitMums#PregnancyFitness#NewMum#PostpartumActive#FitBumps#ActivePregnancy#MumsOnTheMove#womene

Fabulous talk this morning from Fitmums & Friends, a Charity that has supported us several times. This morning we heard about Nordic Walking and the health and mental benefits the exercise can give. Thank you Wendy, Liz and Sam for joining us today.

“Women runners in East Yorkshire say they feel 'intimidated' by men while running at night as research highlights a fear of exercising after dark Members of Brough Fitmums & Friends said the harassment meant they now ran in groups & used tracking devices.” bbc.co.uk/news/uk-englan…

Alistair and Calley are all set for #SocialPrescribingDay at the Humber Wellbeing Hub. Ready for a wellbeing walk with Fitmums. Humber Teaching NHS Foundation Trust

📣 It's #trusteesweek and Fitmums & Friends are looking for a new trustee to join their team.

To find out more, click their link below 👇

Read how Fitmums & Friends are combatting loneliness with their fab case study here:
buff.ly/3QQe6Vp

Why not improve your health and wellbeing, while being supported and having fun? 🏃‍♀️

#HEYBeConnected #Volunteer #Loneliness

West Park Cafe open 10am-4pm today. Don't forget Fitmums are meeting 9am for a walk and a natter.

🔟 There are only 10 places left at next weekend's #HeadscarfHustle !
Grab one of these last spots NOW at bit.ly/3tFIicX.
Don’t miss out – there will be no entry on the day.
🎬 Fitmums & Friends SocialEyes group
Ian Cuthbert, Curly's athletes, @humbridgenews