Me: *at home, in my apartment, completely safe*

My brain: We’re about to die. Something terrible is about to happen. The trauma is about to happen again.

Me: *gets filled with panic and terror even though I’m completely safe at home*

Resting is impossible.

#ptsd #cptsd

Resting CPTSD face

Mahyar Tousi New national holiday! 🤔😉

It's the trauma..

#bpd #cptsd #depression #raisedbynarcissists

CPTSD Sucks

Deep 🧵 on Healing from CPTSD and Making a Case For Forgiving Myself From Shame

Number 14 is scary!! 🏝️😱

The abuse that CPTSD survivors experienced in childhood was most often perpetrated by a narcissistic parent.
In adulthood, many now wrestle with the decision to forgive or not to forgive the person who failed to protect them when they were most vulnerable. buff.ly/3ihmI4A

i wonder if people with good pattern recognition are more likely to have ocd or cptsd

How can / do people in your life help care for & support you in coping with &/or managing your PTSD / cPTSD symptoms?

Credits to @brownmamatrauma 💜🌟

#PTSD #CPTSD #Codependency #DomesticAbuse #DomesticViolence #SexualViolence #MentalHealth #MentalIllness #BPD #BorderlinePersonalityDisorder #MensMentalHealth Week #MensHealthMonth #MensMentalHealth Month #MensMentalHealth

This #cptsd #complexptsd

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Hello good people ❤️ Big news; cPTSD

Busking at Bendigo Showgrounds market, I’ve had people from the community approach me and I did not experience a panic attack.

While I couldn’t engage in conversation, I was comfortably able to explain my situation, be heard, and move on 😸

学校行ってきますのだ

I don't talk about this much. It's awkward. How do I even talk about this? I got fcuked up #Attachment issues & whoever wants to judge me being vulnerable right now, go ahead -

#PTSD #CPTSD #BPD #BorderlinePersonalityDisorder #ADHD #Neurodivergent #Neurodivergence #MentalHealth …

why must my CPTSD punish me w poor health. should i die

it’s not cptsd it’s just my gemini moon

I woke up this morning & realized how vulnerable I was and was like wtaf. This image says it all right now. #PTSD #CPTSD 👇

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💜 And our nervous system too. 💜
#anxiety #hypervigilance #ptsd #cptsd #trauma #brain #nervoussystem

can you even have healthy, meaningful, deep, authentic relationships when you have (what feels like) pretty severe cPTSD?

- asking for me

As a reminder:

I have two federally-recognized disabilities, both of which are covered by the Americans with Disabilities Act.

Which my Dad HELPED WRITE.

#LongCovid
#CPTSD