#exercise #exercise s #exercise motivation #keepmoving #keepgoing #keeppounding #move #move yourbody @healthfitness3687

#PersonalGrowth #MovingForward #LifeLessons #PursuitOfSuccess #NotFailureButGrowth #CourageToChange #LearningFromExperience #KeepMoving #PathToSuccess #SelfImprovement #EmbraceChange #GrowthMindset #SuccessJourney #WisdomThroughExperience #ContinuousProgress #LifeJourney

Me trying to remind myself of how young I was…. 😳

#ManchesterHigh #SchoolMoves
#KidsFun #keepMoving

Physical exercise has been found to not only boost our endorphins and make us feel more confident, but also to improve our mental health and make us feel more positive about our circumstances.

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#mentalwellbeing #keepmoving

We had great fun playing ’Active Dice’ and Cardio Desk Drumming today! Lots of different ways to keep active #movementbreak #decreasesedentary #keepmoving Active School Flag Irish Heart Foundation

#keepmoving
#lifeiscool

How many kilometres did you run in April?

Had a cold so ran less but walked more.

204km in total.

Let’s share.🏃‍♂️😀

#keepmoving #ukrunchat #run chat #run ner #run #AprilStats

When you read this. Stand up and do 10 squats or 10 jumping jacks or 10 high knee marches.

#keepmoving
#dailymovement
#bodywasbuiltformovement
#ilovepersonaltraining

Am I the ONLY one that loves the new @garmin connect app refresh?

Customisable, fresh and I’m more likely to use it daily now. 🙂

#keepmoving #NiceUpdate #Garmin #ukrunchat #runner

Yay! Working on my plank time 👌 #keepmoving #HealthIsWealth

#keepmoving

#keepmoving

DEGREE vs 0UTCOME.

Finance - Wakala (Mpesa)
IT. - Tuma namba hii
Political science ‐ chawa
Journalism - Maudaku account [insta]
Transportation- Bodaboda
Marketing - winga KariaKoo
architect - saidia fundi
Electric engineer- Fundi simu
Philosophy- Tapeli
#keepmoving

#HaveFaith#KeepMoving🤝

Life is too short to spend it worrying. Keep moving forward and embrace every moment! 💫 #lifequotes #motivation #inspiration #keepmoving #positivity #mindset #growth #selfcare #selflove #mindfulness #positivethinking #growth mindset #empowerment #positivelife #happiness #joy

Dneska by to šlo.
#keepmoving

Great workout... Fresh air and sun, amazing, it was so good!!!

#gym #gym motivation #gym athome #workout #exercise #bodybuilding #KeepMoving

Martes
Caracas
#KeepMoving 🎶🔥

Swimming time 🏊‍♂️💪

#keepmoving