25kms covered in this run, 121kms for the week and 273kms for the month. 30,000 steps covered as well. Fighting hypertension 1km at a time.
#RunningWithSoleAC
#RunningWithTumiSole
#IPaintedMyRun
#TrapnLos

#FetchYourBody2024
#TrapnLos
#IPaintedMyRun
#RunningWithTumiSole

Girlie chose to recover by doing 1h30 of cardio! 😊❤

I hope you all had a lovely Sunday & are recharged for the new week. Stay blessed, family. ❤

#FetchYourBody2024 #TrapnLos
#IChoose2BActive #IPaintedMyRun #LoveMyVitality
#VitalityActiveRewards #RunningWithSoleAC

My pace was ridiculous but it is what it is😩😩😭😭
#RunningWithTumiSole
#IPaintedMyRun
#niniweightlossjourney

Caught the sunrise this morning.
#TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithSoleAC

Cross Country League 2 honored 🇿🇦🫡

#Masiye 💚
#Kepelefela ❤️
#2laOsebetse ⛏️
#IPaintedMyRun
#RunningWithTumiSole
#2xwashie100milerfinisher 🐃

The weather was beautiful.
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun

Sunday autumn morning pounding the tar 🏃🏽‍♀️💪🏾🥰🙌🏽 I enjoyed every bit of this run from start to finish 💕

Happy Sunday Fam❤️

#IPaintedMyRun
#TrapnLos
#Dynamite 💕

Morning run for the girlie! 😊❤

#FetchYourBody2024 #TrapnLos
#RunningWithSoleAC #LoveMyVitality #IPaintedMyRun
#IChoose2BActive #VitalityActiveRewards

Morning run✅ @RunningWithSoleAC Paint Fun Race #RunningWithTumiSole #IPaintedMyRun #TrapnLos #ForeverFaster

Runners woke up!!! 🏃🏽‍♀️💪🏾🙌🏽💕🔥🔥

Happy Saturday Fam ❤️

#IPaintedMyRun
#TrapnLos
#Dynamite 💕

Sunday run done
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun
adidas Running
Adidas 🏃🏿‍♂️

Had to sneak in a run it’s been a busy weekend
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

12k easy + 12k hard 💙❤️💙
#RunningWithTumiSole
#Trapnlos
#IPaintedMyRun

Team C16 Training Group Sunday LSD,it was massive fun. The bus drivers were alive and the passengers as well ,25km turned to 27km. Road to Comrades Up Run 2024.
#FetchYourBody2024
#C16
#Tshepe
#IPaintedMyRun
Kasi to Kasi Run.

I live a life of Favour 🙏🏿🏃🏿‍♂️✔️♥️.

#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#TrapnLos
#IChoose2BActive

X Marks The Spot 👌
#Manyonyoba
#TheFastestTortoise
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun
#TrapnLos
MminaTlouLekonkwane™

I have membership of a few clubs 🫣🫣next training is??? 🤣🤣🤣🤣
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp

Just went out to stretch my legs.
#RunningWithTumiSole
#Ipaintedmyrun
#FetchYourBody2024
#Trapnlos

Peace in Africa 🧘🏿🧘🏿🧘🏿🧘🏿
#FetchYourBody2024 #IChoose2BActive #RunningWithSoleAC #TrapnLos #IPaintedMyRun #90DaysWithoutSugar #WeTryAgainTomorrow #HollywoodAC