8 mile alternating effort π₯΅
#runner
#EFFORT
#intervals
#runBANSrun
#onwardsandupwards
#hoka
#homeofrunning
Running Is Sweet Ecstasy ππ½ββοΈ π¨
#RISE #RunYourRace #running #running withtumisole #HomeOfRunning #paintedmyrun #RunYourCity #HWPO
Capital City half marathon
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole
Chatsworth ultra marathon conquered
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole
Happy Humpday
Running Is Sweet Ecstasy ππ½ββοΈ π¨
#RISE #RunYourRace #running #running withtumisole #HomeOfRunning #paintedmyrun #RunYourCity #HWPO #humpday
It was an awesome day to be on the road π #TTOM23 #HomeOfRunning #Totalsports #QhubekekeDeUfike #SANDFWP #running #motivated #RunningWithTumiSole
Monday not Skippedπ€πΎπ€πΎ
#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#totalsports_sa
#gilnokiesocks
#ipaintedmyrun
#trapnlos
The Stage Is Set For Soweto Marathon 2023..BEST PBπBEST PR...ππ
#RunYourOwnRace
#ABSM2023
#HomeOfRunning
#DareToRunYourOwnRace
#PaintFunRace
#FetchYourBody2023
#RunningWithTumiSole #TrapnLos
Hard Work Pays Off
Running Is Sweet Ecstasy ππ½ββοΈ π¨
#RISE #RunYourRace #running #running withtumisole #HomeOfRunning #paintedmyrun #RunYourCity #HWPO
PDAC done and dusted. Kunconoooo its better
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole #2023challengeP
Running on green zone is life #recovery
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole
4ta fecha Campeonato Provincia La Rioja Argentina
#runningwithtumisole
#totalspoitsruncrew
#homeofrunning
#threshhold
#totalsports_sa
#gilnokiesocks
#IPaintedMyRun
When it Friday don't do much, Check out my activity on Strava: strava.app.link/Ztad6Zm1RAb
#garmin
#Gijima -SA
#beatyesterday
#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#eskomac
#comradesmarathon2023
#Strava