Feeling overwhelmed at work?

💻You can access Mind's 'How to be mentally healthy at work' booklet at healthyminds.services/services/how-t…

🧠The Healthy Minds website has lots of downloadable resources to help you with your mental health, visit healthyminds.services for more.

Own it, change it.
#healthyminds #healtheminds
#WMHD16

🎂What a lovely morning we had yesterday, celebrating the first year of Flourish! Thank you to everyone who came along.

🙋‍♀️Here's to another great year of working together to support #wirral #wellbeing

#healthyminds #healthylife #mentalwellbeing #WellbeingHub #wellbeing support

Smiles all round! Dosbarth Derbyn started their morning with the ‘Boogiesaurus’. #healthybodies #healthyminds #Bonthwb #Dosbarthderbynbont

It's Monday morning, 5 mins before start of course. See you on the other side #healthyminds

Did you know the Healthy Minds website has over 250 mental health services?

You can find mental health support in #Bradford and #Craven tailored to your needs. Services range from helplines, counselling, peer support and walking groups.

Visit healthyminds.services

Thriving not only involves receiving and experiencing love--but it also involves living out love as our unique selves. Check out Richie Davidson's meditation in the With & For feed to as a practice to cultivate love. #withandfor #thriving Center for Healthy Minds

If you want to boost your mental wellbeing, there is a new way to help.

Healthy Minds is a free one hour online course to support your mental health and wellbeing.

Access the course and start feeling better today tinyurl.com/HealthyMindsGM

#HealthyMinds #MentalHealthAwarenessWeek

Our CSP student Katie’s first ‘fitness to practice’ excercise class as part of her empowerment project, keep your eyes pealed for the next one if you fancy giving it a go.. #healthynurses #healthyminds
Natalie Chambers Paula Baker Daryl Kitchener Susan Abbott NCA East Cluster Oldham

Are you interested in free zoom classes? 
Sign up now for a variety of online classes.

#OnlineEvents #MentalWellness #WellnessJourney #HealthyMinds #excercise #mindfulness #yoga

🚨Encore Throwback Episode!🚨

🟦Blue Sky guest Dr. Richie Davidson explains our brain's negativity bias and why we're so likely not to notice the 'steady stream of goodness' around us.

🎧Listen today! 🔗tr.ee/U3ciBmX6lw

Center for Healthy Minds

#optimism #goodness

Would you or anyone you know benefit from attending a zoom class? A chance to meet people, get active and do it all from the comfort of your home.

Why not sign up today? email: [email protected] to call: 020 7713 9304

#OnlineEvents #MentalWellness #WellnessJourney #HealthyMinds

Make sure you’re paying attention to your emotional and mental well-being, as well as your physical health. What are you doing for your mental health today? #healthybodies #healthyminds #findingbalance

Love instilling a love of sport into my two babies. Another 3.5km in the bag. Resilience building at its best. #running #sports #healthyminds #Inspire

In honor of American Heart Month and ❤️ day, a group of the UT System Administration staff took a moment to gather and participate in a #UTHeartWalk — with two special guests, Annabelle and Ziva, joining us from divine canines. #heartmonth #healthyhearts #healthyminds

It’s #DayoftheBadger and I’ve made my gifts - this year to UW Atmos/Ocean Sci, Center for Healthy Minds in appreciation for their awesome app and UHS UW-Madison #mentalhealth because our students need all the support they can get in light of the challenges we all face. Consider how you can UW Foundation too

Year 3 listened carefully to our visitors this morning from Healthy Heads NHS England. We thought about how we can keep our minds happy and healthy 🧠 #mentalhealth #healthyminds