I did a 2 mile ruck in 20 minutes today with weighted vest and ankle weights. #rucking #workout #weightedvest #fitfam #fitover50 #FitnessandHealth #mondaythoughts
“By running from what we fear, we feed the inner darkness!” 🖤
Vidyut Jammwal faruk kabir abbas sayyed Alifiyah Haji Action Hero Films Vidyuts Maniac PRIYA BHATTACHARYA & VIDYUT JAMMWAL'S TEAM KOLKATA
#karankapoor #FitnessandHealth #itrainlikevidyutjammwal #jammwalions
“Exercise is medicine–the two do go together” - Dr. Kenneth Cooper, Episode 89: A Lifetime of Addressing The Paradox
#fitnessandhealth #fitnesspodcast #healthpodcast #exercise #exercise ismedicine #umich #healtheducation #physicalliteracy #healthliteracy #exercise science
WORKOUT OF THE DAY🤩 LEGS #fit fam #Tuesday #fit #fit girl #fit ness #FitnessAddict #FitnessandHealth #fit nessbody #FitnessFreak #fit nessgirls #gymmotivation #gymgirls #gymlife #workoutoftheday #tuesdaymotivations #legging #squats #fit nessjourney #fit nesslifestyle #Gymbro
Hillside #sunset run. Enjoy, and have a fantastic evening, All!✌🏼
#running #runchat #ukrunchat #stayfit #fitfam #FitnessandHealth #clouds #getoutside
It’s a beautiful day out there ☀️💕🌺
Don’t forget to stop & smell the roses!
#tuesdayvibe #LifeIsBeautiful #Seizetheday #fitfam #healthylife #enjoyeverymoment #BeHappy #FitnessandHealth
Quinoa with Chicken and Mushrooms
We ALL love a good EASY recipe that’s also quick! ⏰
#tinatips #wellnesswednesday #fitnessandhealth #buildyourbody #gettinghealthy #fitmix #garner #recipe #protein #eatrealfood #healthychoices #fittips #fitnessmeals #fitnessnutrition
You think about exercise, you think about nutrition—but have you considered the air you breathe and its effects on your health? Breathing #HealthyAir has a multitude of benefits that will improve both your physical and mental health! 🧠 bit.ly/3AhDbiU
my a$$ agrees… lol!!😂🤣✊🍑👍👊💪🏋️ #squats #peach #legs #workout #workout motivation #fitness #fitness girl #FitnessandHealth #FitnessMatters #healthylife #HealthyNation #justdoit #bestrong FitnessHacks101 Kev🎒👑 Fitness Workouts & Health The75Fitness Fitness Quotes
Today marks 30 days no liquor 🥃. All praise to the almighty. 🙏🏽 let’s keep going.
#FitnessGoals
DAY WELL MAINTAINED ✅️
Follow me on STRAVA 👇🏾
strava.com/athletes/68856…
#TOTRunners #FetchYourBody2023 #IChoose2BActive #RunningWithSoleAC #RunningWithLulubel #IPaintedMyRun #MondayMotivaton #FitnessMotivation #ChallengeAccepted #FitnessandHealth
Next Wednesday: Episode #92 drops, featuring our own host–Mike Stack. Stay tuned!
#fitnessandhealth #healthpodcast #exercise #exercise ismedicine #umich #healtheducation #physicalliteracy #exercise science #fitpros