Let's talk about mindfulness! How do you incorporate mindfulness into your daily routine? Share your tips and experiences below! π§ β€οΈ
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#mindfulness #mentalhealth #mentalhealth awarenessmonth #bekindtoyourmind #tradesfutures #meditate #wellbeing #wellness #tradeswomen
Let's talk about the intersection of #GenderEquality and #MentalHealthAwareness ! At ECF, we are committed to driving change through gender transformative programmes that prioritise open discussions with adolescents.
#genderequality #mentalhealthmatters #bekindtoyourmind
Nourish your mind, embrace yourself.
Remember, kindness begins withinβ¨π
#mondaymantra
#MondayMotivation #mindfulnessmatters #selflovejourney
#bekindtoyourmind
Don't forget to get your limited Edition #BeKindToYourMind sticker sheets! Visit any Easterseals MORC location to get your limited-edition sticker sheets (while supplies last!)
To view our locations, visit EastersealsMORC.org today!
#EastersealsMORC
Even when your thoughts are clouded with doubt, never forget that you're not alone! Remember, hope is always there, just waiting to be found!
#MentalHealthMatters #BeKindToYourMind #MotivationalMonday #EastersealsMORC
Hello - just a quick video about decisions & decision-making. Enjoy xx ππ©·π§‘π #psychology #mentalhealth #triggers #happiness #mindset #shropshire #powys #herefordshire #happy #wellbeing #retrainyourbrain #bekindtoyourmind #neuroscience #hello #teacher5oclockclub
Growing through what we are going through requires love, respect, care, compassion, courage, encouragement&kindness (to name but a few). We have to Nourish to Flourish π±π»ππ¦ππ #YouMatterAlways #nourishtoflourish #growthroughwhatyougothrough #personalgrowth #bekindtoyourmind
More Half Term Happiness - Kindness Clouds for a Thankful Thursday ππ©·π§‘π #bekind #kindness #bekind toyourmind #happiness #shropshire #powys #herefordshire #halfterm #familyfun #wellbeing #mentalhealth #childrensmentalhealth
No act of kindness is ever wasted π©΅π€π π #WorldKindnessDay #bekind #bekind toyourmind #MakeADifference
You spend more time talking to yourself than anyone, so try and not have nasty and unkind thoughts about you. Be kind and gentle with yourself #bekindtoyourself #bekindtoyourmind
Our Self-Esteem Is Blooming at TuckerπΊπΈπ·π―
Students were encouraged to create affirmations and/or growth mindset statements to prepare for SOLs & Mental Health Awareness Month! #BeKindToYourMind #MentalHealthAwarenessMonth Alexandria City Public Schools
#SelfCareWeekend π«ΆπΌ
#ReflectandRecharge π«
#BeKindtoYourMind π
#NatureHeals π±
#Wellbeing π¦
'Don't be me. Don't wait for the worst to happen', says Kanika, adding that being hospitalised for anxiety was a big wake-up call.
#MentalHealth #staypositive #BeKindToYourMind
Find out more ways to reduce your risk by reading our 'Brain Health and Alzheimer's Disease Resource Guide' π§
Download your free copy at worcesterhealth.org/prevention-menβ¦
#BeKindtoYourMind
