Keep on spreading your message! It's absolutely needed!

What an awesome number to see on your streak counter! 💪 congrats!!

Stay strong!!

I cannot control how my words are interpreted…but I can control the words I choose & how I deliver them… #EmotionalSobriety #RecoveryPosse

#Recovery guided me out of the darkness & catapulted me into the light…when I got #sober I said goodbye to lonilness & isolationism & welcomed community & connection with a group of extraordinary people who still are an important part of my life today! #Recovery Posse #SoberLife

Recording a podcast with Through the Glass Recovery Podcast this evening. Julie and Steve are great.

This is a must watch for anyone in recovery!!

It was an honor & privilege to present on “Emotional Sobriety & the Science of Addiction” at the 2024 Annual Northern New England Society of Addiction Medicine Conference! #EmotionalSobriety #RecoveryPosse

I feel like my buddies Adam, Lindsay Villandry , and Through the Glass Recovery Podcast are trying to send a helpful and inspiring message to the addiction sufferer.

Please take a moment to find us on social media and YouTube specifically to help us be able to reach more people.

We don’t know

'As alcoholics, we don't think that way.'

'You're an alcoholic. You'll always have a thinking problem.'

False.

This type of thinking is nothing more than an excuse. It's an easy scapegoat. It soothes the ego and places the responsibility on 'something you can't control.'

“It’s okay as long as I don’t get caught.”

That was the belief I discovered that was allowing me to hid and lie about my drinking.

Check out this episode from Through the Glass Recovery Podcast where we talk about getting honest with ourselves & others.

throughtheglassrecovery.com/podcast/import…

Recovery from addiction isn't a competition. You're up against your own demons.

It's up to you on how you decide to heal those.

It's up to me to live my recovery how I see fit. It's up to you if it's a recovery you would like to have.

If that's the case let's talk, or not.

In #sobriety , I have realized that I don’t have to alter my mind to enjoy the moment, I am the moment… #EmotionalSobriety #RecoveryPosse

Recovery lesson #1: balance

You have to stay sober, but you have life obligations too.

You have life obligations, but you have to stay sober too.

Recovery is finding the sweet spot where they balance.

Recovered is where they balance effortlessly and automatically.

I’m finally tired of it. It’s gone on long enough. The water in my well is making me sick.

The experts tell me that there’s nothing I can really do. They gave me a bunch of suggestions for treating the water as I use it. Hopefully it will lessen the symptoms I experience, and

It wasn’t very long ago that I disagreed with most of what he says.

After my own search, I’ve done a 180.

I highly recommend spending the 3 minutes to watch this.

IF you watch the whole thing, I would love to know your thoughts.

Agree? Disagree? Why? (Dogmatic reasons

What do you do when you hear the alcohol voice? I was on the Through the Glass Recovery Podcast podcast with Julie and Steve recently talking cravings and urges. Check it out! podcasts.apple.com/us/podcast/e77… #recoveryposse #sobriety

dude! I've been beating this horse relentlessly!

Do I want an internal sobriety, or an external sobriety?

I am not responsible for how someone interprets my words… However, I am responsible for the words I choose & how I deliver them… #EmotionalSobriety #RecoveryPosse

Some are so offended by the way others live in recovery.

If you put the bottle down and saved your life that’s all that matters to me.

However you did it is a beautiful story. Period.