A junky Meal wont make you fat
Just like 1 nutritious meal won't make you skinny....
Consistency is the key!
Never skip your 'Breaking the Fast Meal' 😎
#NutritionTip
Cooling down with em strawberries, blue berries, chia seeds, and hemp hearts! 🤪
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#nutrition #desert #nutrition tip #vitamins #sweettooth #healthtips #nutrition tips #fitnesstips … instagram.com/p/ByqhrUwgey9/…
#Healthyeating Principle 6 - Ideally 50% of the food you eat should be uncooked/raw
Our digestive system is better suited for uncooked food.
Try to eat something uncooked at each meal to help achieve this. It may seem hard but it is fundamental to good health. #Nutritiontip
Quick and Easy smoothies to get you going in the morning.
Try out some of our favourite breakfast smoothie recipe's.
Leave us a comment of your favourite recipe.
#BeTheNext #NutritionTip #Smoothie #Breakfast #Healthy
Think before you speak.
#nutrition altherapist #nutrition altherapy #nutrition #nutrition ist #nutrition almedicine #functionalmedicine #nutrition altherapy practitioner #functionalmedicine practitioner #functionalmedicine doctor #nutrition coach #nutrition s #nutrition tip #menopause
When you immerse your body in cold water or even take a cold shower, the colder temperature of the water improves circulation because the body reacts by pumping blood more efficiently.
#sncp
#nsp
#nutritionist
#nutritiontip
#nutritionawareness #nutritioncommunity
If you're looking for high protein smoothies that taste like heaven, look no further than these delicious recipes.
Let us know which is your favourite recipe in the comments below.
#BeTheNext #Nutrition #Nutrition Tip #Health #Smoothies #Lifestyle #Fitness #FitFood
Drinking water is like washing out your insides
Keep cool and stay hydrated:
*Consume watery fruits.
*Drink sufficient amount of water daily.
*Reduce intake of beverages that contains caffeine.
Regards SNCP
#nutritionist
#nutritionplan
#nutritiontip
#nutritionway
#nutritionfacts
#SupperTimeup | #30minutesToClosure
Did you know typical supper shouldn't exceed 8pm?
Repost and help others to know this #Nutritiontip
Anna Talia Oze Robert Kalyesubula,MD, FISN(USA), PhD-FRCP(London) Sabrina Kitaka King Of South WesternUg🇺🇬 Kin Kariisa🇺🇬 Agatha Mulin 🥀🌺 ♊ Dr. S Dennis NYANZI Dr. Diana Atwine Dr. Jane Ruth Aceng Ocero
I’ve been putting “PB LITE” (powdered peanut butter) in my oats each morning and it’s DELISH.
Reg peanut butter can have a ton of calories. And let’s face it, does anyone ever just have 1 tablespoon 🤣 #Diet #nutrition #nutrition tip
Today's #nutritiontip is to focus on sustainability by starting a container or backyard garden to grow food at home! Don't worry it you don't have a green thumb! Check out these tips on how to get started: sm.eatright.org/contnrgarden
#NationalNutritionMonth
We've got a simple #NutritionTip for you to action tomorrow. #RotaryCancerRun18
Don't forget to replenish your body after long runs.