Skin health is gut health.

Brain health is gut health.

Heart health is gut health.

Immune health is gut health.

Metabolic health is gut health.

Without a doubt

Your gut is the pillar of your life.

Hey traders, let’s talk about something HUGE—FSD Pharma, ticker symbol $HUGE on NASDAQ. This company is making strides in neurodegenerative, inflammatory, and metabolic disorders with two groundbreaking products: Lucid-MS and unbuzzd™.

Lucid-MS is a patented neuroprotective

宮町カラテキッド
魚介出汁の冷やしソバ200gチャーシュー増し
貝と海老の天茶ご飯ミニ

貝と鯛の旨味がガツン！
添えられたワサビやライムも合うし、揚げたて天茶も抜群にうまい😋
感想書くには字足らずですわ…

並ぶしオペ的に着席後も結構待つけど、これは食べる価値あり！

Caroline struggled with anorexia for 15 years, losing hope of recovery or a “normal” life. Her turning point came with ketogenic therapy and ketamine infusions, which enabled her to live a life she never thought possible. #MHAM2024

youtu.be/BhpkjLbCTAc

Melatonin for blood pressure, study findings:

• 3-10 mg/day decreases systolic by ~3.5 mmHg & diastolic by ~3 mmHg

• 2-3 mg/day (controlled release) lowers nocturnal systolic by ~6 mmHg & diastolic by ~3.5 mmHg

• Reductions are substantial in people with metabolic syndrome

Here’s something that confuses a lot of people in regard to burning calories and the importance of resting metabolic rate.

Out of context reminder: The calorie counts on cardio machines and wearables is mostly bullshit.

Ok, on with it: ⬇️

Resting metabolic rate accounts for

Burn fat efficiently with these 5 essential tips:

1. High-intensity interval training
2. Strength training to build muscle
3. Proper hydration for metabolic function
4. Balanced macros for energy and recovery
5. Quality sleep for hormone regulation

Transform your body with

Non-Standard Indicators of Metabolic Syndrome that appear on your labs include:

1. Elevated Uric Acid
2. High Ferritin
3. Mildly Elevated ALT - Liver Test

Couple these with:
- High Triglycerides
- Low HDL

Metabolic Syndrome is very likely.

The Landian 'Praxis' in question:

A tous les bouffons qui se sont moqués de la condition physique de notre Cédric Carrasso, alors qu'ils seraient incapables de lui planter un but.

🎙️A new episode of The Metabolic Link is out! Dive into the research behind Urolithin A and its impact on mitochondrial health with Dominic D'Agostino & Dr. Anurag Singh of Timeline. Discover its origins, benefits, & future applications! Watch: youtu.be/7d9VA7yzo98?si…

Get some good energy!
The metabolic health movement is gaining steam, and it has the potential to reverse America's epidemic of chronic mental and physical disease. Casey Means, MD is one of the brilliant people leading the charge.

At 54, I am living my BEST life
I lift heavy 4 days/week
I run 5 days averaging 60 kms a week.
I sleep 7hrs /night
I read at least 1 hr daily.
I practise gratitude daily.
I am fit, lean with metabolic age of 38.
How about you?

Struggling with acid-base for USMLE? Focus on basics. For metabolic acidosis, what is pH, CO2, bicarb (think of real numbers, not just up-down)? Then do reverse: for pH-CO2-bicarb, which disorder is it? Once you can identify the disorder from labs, then learn all the causes.

Anti-aging foods; #intermittentfasting could also promote metabolic health by improving insulin sensitivity, reducing #inflammation , and enhancing mitochondrial function, which are all implicated in the #aging process.

organiclivefood.com/health/why-eat…

We had confirmation back in March but the official announcement that our Medical Research Council Metabolic Diseases Unit has been fully funded for 2024 to 2029 is great to see. Thanks to all the staff Inst Metabolic Science-Metabolic Research Labs who made this happen.
ukri.org/news/funding-b…

Quercetin benefits:

• protects cognitive function
• improves blood pressure
• kills senescent cells
• cardioprotective
• improves metabolic health
• relieves allergy symptoms
• boosts immunity
• helps control stress

The root cause of almost every common health issue is poor metabolic health.

The solution to poor metabolic health is to make lifestyle adjustments to improve body composition: shed excess fat mainly, but also build muscle mass.