Why do our children need to learn #household chores?
We are quite well-off! Then why?
#lifequestions #lifelessons #mentalwellnesschallenge #mentalwellbeing #mentalwellnessjourney #mentalwellnessmatters
This week, spend some quality time on the phone with someone you love. Tell them or remind them of why you love the unique combination of attributes that make them or how they impact your life. Happy calling!
#mentalhealth #connection #love #mentalwellnesschallenge
#Day 19
Surrendering means taking a humble position and embracing what is over how you would have it.
There is calmness that comes with surrendering our lives to a higher power.
What do you choose to surrender today?
#MayMentalWellnessChallenge
#mentalwellnesschallenge
#Day 19
Sit back and relax today during National Stress Awareness Day! Try these tips to help you destress a little.
#PrideStaff #stressawarenessday #stressawarenessmonth #stressmanagement #stressreduction #stresstips #stressreliever #mentalwellnesschallenge
#Day20
Giving your full attention to someone you are talking to shows respect to the speaker, but it also lets you really evaluate what the other person is talking about. You can show interest & understand them better
#MayMentalWellnessChallenge
#mentalwellnesschallenge
#Day20
Take a moment each day to reflect on the things you're grateful for. Whether it's the people in your life, a beautiful sunset, or even a small kindness from a stranger, gratitude can boost your mood and overall well-being.
#mentalwealth #moodvideo #mentalwellnesschallenge
Doing what you love helps you ease stress, lifts your mood and expands your social circle.
#Day14
#MayMentalWellnessMonth
#mentalhealthawarenessmonth
#MentalWellnessChallenge
Start 2024 off by doing something for yourself. Here are a few ideas - comment below what you are going to do for your well-being this month! #mentalwellnesschallenge #strikeoutthestigma
Let’s get back to feeling good again! Our Mental Wellness Challenge can help you do just that. Improve your sleep, mood, energy, and stress. Feel like you again, with just 30 days in our Mental Wellness Challenge. #HereForYou #MentalWellnessChallenge #uscryotherapykalamazoo
This, something we always hear and yet never get to do. We made it pretty easy to follow through. 30 days, 3x a week, on our Mental Wellness Challenge can help make those steps to take care of yourself much easier. #HereForYou #MentalWellnessChallenge #30daychallenge
Poor mental health and stress can negatively impact your performance at work. A report published by @capitaplc revealed that 79% of workers have experienced stress at work during the last 12 months.
#monthlychallenge #health #mentalhealth #mentalwellness #mentalwellness challenge
As the New Year approaches, take some out to look after yourself. It matters more than you think it does.
#mefirst #mentalhealth #mentalhealth support #mentalhealth matters #mentalhealth awareness #KelpHR #EAP #mentalwellness #mentalwellness challenge #mentalwellness matters
Day 14 of our #MentalWellnessChallenge is to create a space for comfort.
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Did you know that you have that at school too? Stop by the counseling department and talk with a counselor! We’re here for YOU 💚 #RPMSRecognizesMentalHealth
Day 17 of 20 day mental wellness challenge.. buy yourself flowers. And yes I took the time to buy flowers and arrange them myself. I deserve this. #Extra #BuyYourselfFlowers #MentalWellnessChallenge
