Wanted to go for a long-ish run. But decided to do a 20min speed run. Which I'm gonna do once a week from now on. Felt really good. Have a nice evening everyone. #kylevstheworld #changetheworld #gottagofast #ukrunchat UKRunChat
A long day at work. So I really needed this shoer run. Wanted to do a longer run but didn't have the time but it still helped. Have a lovely evening everyone. #kylevstheworld #changetheworld #gottagofast #running #ukrunchat UKRunChat
Set out to do 4 miles. Ended up doing 5. 1st mile was pretty rough. But got a second wind at 2 miles. But I need to drink more water. Have a nice evening everyone #kylevstheworld #gottagofast #running #ukrunchat UKRunChat
Went for a 40min run but it didn't go according to plan or I'm being yo hard on myself. At first my knee was planning up and I didn't drink enough water today. But I finished. Have a nice evening everyone #kylevstheworld #gottagofast #changetheworld #ukrunchat UKRunChat
In honor of the Great Channing Tatum's who birthday it is today (also mine). I did a 7 mile run and donated Platelets. 97th donation to. Have a great day everyone #kylevstheworld #changetheworld #gottagofast #running #ukrunchat UKRunChat
Another Sunday Long Run in the Bag. Started at Highgate and headed in to the city and finished at Buckingham Palace. Felt pretty good the whole way. Birmingham Half training. Have a lovely day everyone #kylevstheworld #changetheworld #gottagofast #running #ukrunchat UKRunChat
