Let’s talk about IBNUs: an #ADHD thread 🧵 (1/5)

IBNU (Ib-new) is the term I use as shorthand for tasks that are “important but not urgent”

…aka, the tasks those with ADHD often don’t get to unless they *become* urgent, at which point it’s often a crisis.

Songs that used to depress me no longer do.. i dont feel that extra weight weighing me down anymore… i am breaking free!!! #fuckdepression

Linkin Park - Lost 🥺🙏🏻🖤💗🤘🏻
#Meteora20 #ChesterBennington #MakeChesterProud #FUCKDEPRESSION
#OurHeroChester

Mich schon auf den Vorlesetag und ich werd allen erzählen, wie toll du vorliest' 😍🥰
Seitdem geht es mir wieder besser und die Dementoren haben sich für heute geschlagen gegeben.

Nehmt das ihr Bastarde 🥊🖕
#fuckdepression

Fuck depression. If you are lost and don't know where to turn, even if we have never met. Please please please message me. The world is a better place with you in it. I care about you and want you here. #fuckdepression #MentalHealthMatters

Da steht man im Supermarkt an der Kasse und es laufen die Tränen. Man spürt schon den ganzen Tag diese ekelhafte Schwere der Traurigkeit. Ich hasse es…

#FuckDepression

Maximales Drehmoment Mein Wunsch, dass die #FuckDepression nicht gewinnt.

A look at some weird foods people ate to get through the period of the Great Depression.

Alltagimrettungs....🏳️‍🌈 Wird sie nicht, niemals 💪❤️

#NeverGiveUp
#FuckDepression

The Great Depression produced a lot of meals to help people survive, see the recipes

Psychisch Kranke gehören nicht ausgeschlossen sondern in die Mitte integriert!

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#personalitydisorder #borderline disorder #impulsive #lebenmitdepressionen #fuckdepression #suicidal #borderline r #recovery #meinlebenmitdepressionen #borderline #mentalhealth #depressionen

Ich glaube der Sport hat mir den Arsch gerettet #fuckdepression

A.J. Singletary Your light will return. You can handle the dark walk until it does.
Matter of fact, you know that walk so well, you can laugh at it, in that kind of sneery, is-that-all-you-got type of way. You know? You've been there
done that
and #FuckDepression

When I’m singing and playing for a living my first tat is gonna be #fuckdepression on the side of my pointer finger

For everyone who is a gamer and is going through depression like I am here is an interesting post:
reddit.com/r/gamingsugges…
#Fuckdepression

Love this and totally need this for work! My “wall of awful” has been exposed. Got to get the shit done! 😎✊🏼👇🏼 #ADHD #Neurodivergent #FuckDepression

𝕃𝕚𝕖𝕓𝕝𝕚𝕟𝕘𝕤𝕗𝕠𝕝𝕝𝕠𝕨𝕖𝕣 𝕋𝕆𝕄 📯 #FuckDepression

Not me getting the random motivation to get my life back together. But ykw, this time I'm tryna keep that motivation 💪
#FuckDepression