If you are curious about true success in life… #depressionrecovery
#depressionsupport
#dietanddepression
#exerciseanddepression
#healthyeatinganddepression
#mentalhealthtips
#selfcaretips
#wellnesstips
#drbrett
#drbrett journey
#sportpsychologist
#businesscoach
I’m inviting people to spend some time solo… #depressionrecovery
#depressionsupport
#dietanddepression
#exerciseanddepression
#healthyeatinganddepression
#mentalhealthtips
#selfcaretips
#wellnesstips
#drbrett
#drbrett journey
#sportpsychologist
#businesscoach
#l#lifecoach
If you can not focus during game. #depressionrecovery
#depressionsupport
#dietanddepression
#exerciseanddepression
#healthyeatinganddepression
#mentalhealthtips
#selfcaretips
#drbrett
#drbrett journey
#sportpsychologist
#businesscoach
#lifecoach
#askdrbrett #focus #game
What do you work on with people during the off season? #depressionrecovery
#depressionsupport
#dietanddepression
#exerciseanddepression
#healthyeatinganddepression
#drbrett
#drbrett journey
#sportpsychologist
#businesscoach
#lifecoach
#askdrbrett #offseason #whatyoudo
What to chose between sport vs scholarship??? #depressionrecovery
#depressionsupport
#dietanddepression
#exerciseanddepression
#healthyeatinganddepression
#mentalhealthtips
#drbrett
#drbrett journey
#sportpsychologist
#businesscoach
#lifecoach
#askdrbrett #whattochose
Beware! Foods That Make You More Depressed! Learn which foods to avoid for a happier mind and healthier life.
#MentalHealthAwareness #NutritionTips #HealthyEating #HealthcareEverything #MindBodyConnection #DietAndDepression #HealthAndWellness
What does your gut say??? #depressionrecovery#depressionsupport#dietanddepression#exerciseanddepression#healthyeatinganddepression#mentalhealthtips#selfcaretips#wellnesstips#drbrett #drbrettjourney #sportpsychologist #businesscoach #lifecoach#askdrbrett #whatdoesyourgutsay
Nurses Health Study II (NHS II) data hints at a link between ultra-processed foods and depression risk.
Culprits? Artificial sweeteners and sweetened drinks.
Learn more here: buff.ly/48rbXX5
#RemedialHealth #Research #MentalHealth #DietAndDepression #HealthyChoices
I am so honoured to be presenting alongside Professor Selena Bartlett at the Nutrition Society of Australia NSA webinar on the 8th May.
#FoodandMood #DietandDepression #NutritionalPsychiatry #BondUniversity #UniofMelbourne
Can junk food lead to the blues? Studies show a link between diet and depression. Opt for natural foods and herbs to ease anxiety and improve mood. And don't forget the benefits of a Mediterranean diet for preventing depression.
#dietanddepression #Mediterraneanfood #natural
The link between gut health and depression: trialsitenews.com/a/research-hig… #depression #mentalhealth #dietanddepression #guthealth