AMERICAN DEADLIFT RECORD 413LBS. I CAME AND I ATE.
WEIGHING 122LBS.
IT WAS DEADLIFT OR DIE BABY. Deadlift OR DIE. #IronStrong
Can we start a thread of men lifting heavy things? #FitnessTwitter
A cute 500lb deadlift after a 10 mile bike ride. 👌🏾
625 lbs.
I didn't get it set that great, especially in my hands.
But for my first heavy deadlift in 2.5 years, after well over a year of a physical therapy protocol, I'll take it.
I'll clean it up when I go heavier in a few weeks.
And thanks to Testify Strength & Conditioning for keeping me going