Dr. Bryan Rade ND(@DrBryanRadeND) 's Twitter Profile Photo

Causes of air hunger

Join Dr. Rade's mailing list to get free access to the first two parts of his Overcoming Chronic Illness Course: eastcoastnaturopathic.com/dr-bryan-rade-…

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🇷🇺 Uncle Cheeki Groyper 🇨🇦(@UncleCheeki) 's Twitter Profile Photo

Feeling low energy?
Try super oxygenated breathing.

>deep breath in via nose
>quick exhale via mouth
>do 30 times
>on the 30th, exhale 90% and wait for airhunger
>once your body really needs to breath, deep nose breath and hold for 20 seconds before exhaling

You're welcome!

Feeling low energy?
Try super oxygenated breathing.

>deep breath in via nose
>quick exhale via mouth
>do 30 times
>on the 30th, exhale 90% and wait for airhunger
>once your body really needs to breath, deep nose breath and hold for 20 seconds before exhaling

You're welcome!
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Rude Records(@ruderecords) 's Twitter Profile Photo

Let OAKMAN's 'Air Hunger' transport you into a world of indie-pop bliss! 🌟✨
Don't miss this captivating track - Dive in now!

music.ruderecords.com/airhunger

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