So happy feel amazing What real food can do for you my before/after pics SW: July 2018 = 280lbs CW = 210lbs #realfoodrocks I Support #RealFoodDay Low Carb Program Tim Noakes @John1827Joyce @DietDoctor1
I support #RealFoodDay because I believe cooking from scratch with fresh โrealโ ingredients, avoiding processed foods, is incredibly important for leading a healthy, active, happy life :) #RealFoodRocks
#RealFoodRocks
Itโs insane that there was decades of โexpert adviceโ that eggs were bad. Because...cholesterol and natural fats.
Nice to see good science catching up to cultural wisdom and practice. No human passed on eggs prior to 20th century. All cultures treasured them.
Debut blog from my partner in crime @ChrisJCoghlan with essential reading name checks for Nina Teicholz, PhD and Max Lugavere #realfood #realfood rocks ncnutritionconsultancy.co.uk/single-post/20โฆ
Just ordered 4 packs of Peter Mawson dry cured collar #bacon ! ๐ mmmmm! #lowcarb #lchf #realfoodrocks
I support Real Food Day - Wednesday 19th June 2019. The more we can all enjoy real food (and avoid fake food) the better for our health in every way ๐๐ฅฆ๐ฅ๐ ๐ณ๐๐ฅ #RealFoodDay #RealFoodRocks #LifestyleMedicine
And we are off!
Low Carb Life Group Summer 2019 The Sequel! Dr Maassarani & Partners @Type2Rebel Care Merseyside The Elemental #socialprescribing #realfoodrocks
Hey, I've been given the honour of speaking at #RealFoodRocks festival in UK - Lake District, sound science and punchy lines here we come! ๐
thefatemperor.com/real-food-rockโฆ #RealFoodRocks #RFR19 #HeartDiseaseReversal
Yum delicious meat yoghurt. Pork Rillettes, only four ingredients: Pork, Pork Fat, Salt & Pepper! Perfect carnivore treat, ready to eat!! #MeatHeals #Carnivorelife #Realfoodrocks
Matthewโs Friends supports #RealFoodDay #RealFoodRocks today for #epilepsy patients on a medical #Ketogenicdiet
#nomoreseizures Real Food Day - Wednesday 19th June 2019
Could the Get Real stickers be any more awesome?!๐ Really happy with my design! Hope kids love!๐ฅ๐ #GetREAL #beahealthyhero #realfoodrocks #kidswellness #kidsnutrition #healthykids #kidshealth #healthykids healthyfutures #realfoods #heathieramerica #kidsdeserveit
Itโs a wrap! Public Health Collaboration food addiction conference a big success thanks for the support Hunter & Gather ยฎ Fergieโs Sparkling Water ๐ฌ๐ง ๐๐ #realfoodrocks
Get your tickets, folks!
#RealFoodRocks festival - 20th July
Brathay Hall, Ambleside.
Only ยฃ20 for a full day and evening of real food, fun activities and interesting people.
#PHCLon2019
This Low Carb Program really works. I know I have done it. Itโs a lifestyle not a diet #TheTruthAboutCarbs #realfoodrocks Low Carb Program twitter.com/diabetescouk/sโฆ
Oops I jumped the gun there, this was the last slide! Dr David Unwinโs Practice nurse groupies! ๐ Primary Healthcare Lifestyle Conference 2024โฆ.. Tessa Barnard๐ Gayle Gerry Cat Sagias ๐ Real Food Rocks Festival #memories #realfoodrocks #lowcarb