#GERD #projects
#We #Build #ProjectAfrica
#We #Need #development

On Sunday, I joined Russ Cook for his last leg of #projectafrica alongside hundreds of other runners for the most physically and mentally challenging yet rewarding day of my life.

There was a point when I was so hot and dehydrated that I nearly gave in. If not for the…

#ProjectAfrica Day 337-342:

Day 337: 70.7km
Day 338: 69.8km
Day 339: 72.6km
Day 340: 28.9km
Day 341: 76km
Day 342: 74.6km

Total raised for charity: £350,537

9 days out. For so long the finish line has felt like some mystical event happening very far into the future so it’s…

Before and after #projectAfrica

Out here SMASHING those 1’s & 2’s this Halloween bruv

Do you know what we’re drinking? Strawberry daiquiris 🫡

Do you know what we’re eating? Tarmac🫡

Russ Cook #ProjectAfrica

' #ProjectAfrica day 235

Absolute nightmare

Took a detour to Nigeria 🇳🇬 after being invited to do some leisurely rapes.

Turns out they don't and a gang of armed men with machetes surrounded me, kept telling me to join Man United. Gave them a biscuit and ran back to Angola'

Some BTS with Russ Cook in Angola. More to come.

#projectafrica PerfectTed Energy Stan Gaskell

Still on Tips for developing your career.

#ProjectAfrica #EmpowerYouth #AfricansforAfrica

#ProjectAfrica Day 331-336

Day 331: 75km
Day 332: 75.4km
Day 333: 74.9km
Day 334: 74.9km
Day 335: 75.2km
Day 336: 69.8km

Total raised for The Running Charity Sandblast WaterAid UK 💦 £254,165

Days left until finish: 15

Some tough days in there. The last 2 weeks have been the…

The van is the real star of #ProjectAfrica

Project Mars - The Rogue // 👽
-\:
Anita `fashion and bursting energy will keep me here{Earth} `
#art #fyp #nfts #surrealart #aliens #EthereumNFTs #ProjectAfrica #conseptartist

A man Russ Cook is on a mission to run across the entire length of Africa in what is dubbed #ProjectAfrica .
He is currently on his 337th day and has covered a distance of over 14,000km. Proceeds from this remarkable feat will be donated to charity 👏🏿

📝🇪🇭🇬🇧 | Now everyone knows that #Morocco targets innocent civilians in #WesternSahara . #ProjectAfrica

#ProjectAfrica Day 343-349

Day 343: 75.7km
Day 344: 75km
Day 345: 75km
Day 346: 75.5km
Day 347: 34.7km
Day 348: 85.4km
Day 349: 81km

Total raised for The Running Charity Sandblast £543,986

Here we go. Crossed the border from Algeria to Tunisia last night marking the 16th and…

📝🇪🇭🇬🇧 | العالم كله أصبح يعرف الجرائم التي يرتكبها #المغرب عبر استهداف المدنيين العزل الابرياء في #الصحراء_الغربية على طريقة الكيان الصهـ.يوني. #ProjectAfrica

Yesterday Orkney received an incredibly special message from the heart of #ProjectAfrica , from his newest hero the formidable Russ Cook Russ Cook💥

A massive thank you to givestar for linking up Russ & Orkney! The ultimate inspiration to get him through this week 💪

Pubity #ProjectAfrica Day 284-289

Total raised for charity: £159,127

Day 284: 51.4km
Day 285: 48.7km
Day 286: 46.9km
Day 287: 50.8km
Day 288: 50.6km
Day 289: 49.8km

Finally got a finish date locked in. April 7th 2024. The first person ever to run the entire length of Africa. It’s…

#AICAD this afternoon has signed an MoU with Research Beeline Ltd that is aimed at promoting resource mobilization through fundraising activities focusing on research, grands writing proposals and project implementations.
#Science #Research #Funding #ProjectAfrica

To put Russ Cook's achievement into perspective, we filmed this with him at the start of the Premier League season.

He was already 114 days into his #ProjectAfrica challenge and had 238 more days of running marathons ahead of him.

You're a legend, Russ! ❤️