Important work at the #AAFPwellbeing conference today. Started my #physicianwellness with a group run, and my first session was dedicated to using my assumption of good intent to be more generous. How, you ask? By setting boundaries!
Early evening Wellbeing Wednesday run. Loving the lighter nights. #PhysicianWellness #WellbeingWednesday #mentalhealth
Early lunchtime run because of meeting. Feeling good for the afternoon now. Beautiful blackthorn paths. #physicianwellness #wellbeing #mentalhealth
#FactFriday #Nutrition #DietMentality
Turns out dieting, for many of us, psychologically backfires. Let’s talk about a better strategy for lasting change.
#physicianwellness #diet #health #doctorsarehumanstoo #wellness #physiciancoaching
If you have trouble setting and maintaining boundaries, you won't want to this episode with our boundaries hero, Sasha Shillcutt, MD! #physicianwellness #boundaries #braveenough #drivetimedebrief
Highly recommend climbing a 12k foot mountain after a busy week in the ICU. The skiing down. Does wonders for the spinning mind syndrome. #physicianwellness #getoutside #easternsierra
#TikTokTuesday
If you aren’t following Joel Skrabacz , his reenactments of his wife, Sarah, coming home from work are hilarious. 🤣
#physicianwellness
#laughteristhebestmedicine #bleachthese #burnthose
The sheer amount of time that #ARRS23 has devoted to #PhysicianWellness talks and discussions is such a testament to where we have reached in #radiology as a field - overwork, burnout, people leaving medicine, increasing workloads while difficulty staffing, all hot topics!
Take…
Make sure you take time and do something for yourself.
This is my version of #physicianwellness !
#montanasurgeon
Giving a talk on #physicianwellness in NYC tonight.
Will be gone < 24 hours.
Packed change of clothes, toiletries, laptop.
Who else likes to travel light?
#nopatienceforbaggageclaim
Sunday March 26 6:00 pm EST.
We meet monthly.
Coaching for residents/fellows across the country.
Join us and bring a friend.
Sign up link in my bio.
#physiciancoaching #burnoutprevention #physicianwellness
#medtwitter
Thank you again Southern Medical Association for inviting me back as a speaker to present with my #mentor Christopher D. Jackson, MD on #physicianwellness . As always the discussions were robust and I was humbled to hear the stories of my fellow physicians. Excited to be apart of the Southern Medical Association medicine family!
Don't miss this episode of The Resilient Surgeon podcast hosted by Dr. Michael Maddaus and featuring Satchin Panda, PhD, author of The Circadian Code, on time-restricted eating and how it affects the body on the molecular level. bit.ly/44GYJCM #physicianwellness