33.5 more #NHS1000miles this week. YTD now at 656.1 miles. This week Iโve been full of cold. Enjoyed a wander around Hereford Cathedral though. 1 week till 9 year old J takes on the junior Great Bham Run for Bham Children's Hosp ๐ please consider sponsoring him: justgiving.com/page/runjacksoโฆ
A stressful morning at work led me to get out for a run at lunchtime. Iโm so lucky this is seconds from my door.
25 minutes later (plus a shower) & I was ready to be module lead on our post graduate course in reducing restrictive interventions.
#nhs1000miles #ukrunchat
Just what I needed to round off a day that saw me send a 32,000 word document to 7 local authorities, 7 healthwatches and an integrated care boardโฆโฆit has some pretty pictures too ๐ซข
Now time to rest ๐
#nhs1000miles
30 miles walked/run this week. One morning the canal water was really still. โReflections on still waterโ is the theme of this weekโs photos. New total 437 miles. #nhs1000miles #NHS1000miles
Hitchin Running Club mostly consisting of slow motion running training ๐๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐คฃ Hitchin Running Club #NHS1000Miles
#NHS1000miles not as active as I'd have liked in the last 2 weeks due to a back issue. 27 miles making 375 YTD. Loving the bluebells on walks and the odd run. Have a great week.
31 miles . A difficult week and lots of dodging the rain but the bluebells are cheering! #NHS1000miles
57 miles this week for #NHS1000miles
= 926 miles YTD
๐๐ผโโ๏ธ 3 strength training sessions
๐๐ผโโ๏ธ 3 runs
๐ท Beautiful blooms on my walks to & from work this week.
A bit lighter on miles this week, but still managed a few on the beach and a short run #nhs1000miles
#nhs1000miles check-in is pretty impressive for me. Lots of cycling & definitely too much walking, but the views were worth it. 30.5miles, & 341miles YTD. #Activenurse #walkcycle #Dorset #illneverbeahiker
31.5 ๐ถ๐ปโโ๏ธmiles over the last 2 weeks y t d =319.2 hope everyone has a good week ๐ #nhs1000miles
