January is #MentalWellnessMonth and we are on right on 28th Jan💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾

For #MentalWellnessMonth , here’s a reminder that NYC Health + Hospitals offers excellent #MentalHealth services for all NYers. They help patients rediscover their abilities, as well as overcoming the stigma of mental illness. Visit ow.ly/NQov103kI1N to make an appointment.

For #MentalWellnessMonth , here’s a reminder that NYC Health + Hospitals offers excellent #MentalHealth services for all NYers. They help patients rediscover their abilities, as well as overcoming the stigma of mental illness. Visit ow.ly/VUEQ104s8ir to make an appointment.

A few #MentalWellnessMonth tips to enhance your mental wellness:
✔️ Create a wellness plan
✔️ Put yourself first
✔️ Eat well
✔️ Get enough sleep
✔️ Exercise and stay active
✔️ Create intention in your day to day
✔️ Ask for help when you need it

#normalizeptsd #ptsdsupport

Mental wellness is not defined as the absence of mental illness. 
It means that you are able to cope with the stresses life throws at you. It’s the balance between your emotional, physical, spiritual, and mental self. #mentalhealth #mentalwellnessmonth

Healing is a process and takes time. There is no rush on your healing journey, so don't feel pressured to be OK right away.

Take the time you need to find inner peace, because no one knows your path like you do. 🐝

#MentalWellnessMonth #SelfCare #HealingJourney

January is Mental Wellness Month. 💜💜💜

What are you doing this month to make your mental health a priority?

January is a reminder to tend to our mental health needs, whatever that may look like.

Take the first step today towards a better tomorrow. ☀️ #MentalWellnessMonth

Dear advocates, we know you're passionate and laser-focused on ensuring everyone can get quality mental health and substance use care, but don't forget to take care of yourselves too!

Here's your reminder that your well-being matters.

#MentalWellnessMonth

Living homebound and alone can take a heavy toll. The Community Connections Friendly Calling program provides social connection to MOW West's clients through twice a week phone calls which creates opportunities for friendship, connection, and joy. #mentalwellnessmonth

#DidYouKnow January is Mental Wellness Month? Add a daily dose of medical marijuana for an elevated #MentalWellnessMonth 🍃

Not a patient yet or know someone that could benefit from medical marijuana? Visit goodblend.social/BecomeAPatient to learn more!

January is #mentalwellnessmonth ! Accessing mental health and substance use care is a key part of mental wellness, especially amid our national mental health crisis. Visit DontDenyMe.org to learn about your rights to equal insurance coverage. #DontDenyMe

Led by Carolyn Reinach Wolf, Abrams Fensterman is committed to fighting for mental health rights for all individuals.

#HealthAdvocacy
#CommunitySupport
#AbramsFensterman
#MentalHealthMonday
#MentalWellnessMonth

Save the date for HOTBHN Klaras Center for Families' GAPS program quarterly event on April 23, 2024, at the City of Waco multi-purpose facility. Visit hotbhn.org or call 254-752-3451 for more info. #mentalwellnessmonth

🌟 January is Mental Wellness Month! Let's prioritize self-care, support, and mental well-being. Join us as we shine a light on mental health for a healthier, happier mind. 💙 #MentalWellnessMonth #PEMHS

It's important to build supportive relationships, nurture & strengthen relationships with family & friends. These connections provide a sense of belonging, which are fundamental for good mental health. #mentalwellnessmonth
Photo credit: Elite Daily

January is #MentalWellnessMonth . Mental wellness is a positive, lifelong process which helps individuals maintain mental resilience, cope with daily stresses of life, and overall live more fulfilling lives which contribute to the community.

Racing For Mental Health recognizes Mental Wellness Month this January as we continue our mission to promote mental health awareness.

Learn more about Mental Wellness Month by visiting racingformentalhealth.com/how-to-celebra…

#RacingForMentalHealth #R4MH #MentalHealth #MentalWellnessMonth

We understand the importance of mental health advocacy and remain committed to keeping it at the heart of our community efforts.

#HealthAdvocacy
#CommunitySupport
#AbramsFensterman
#MentalHealthMonday
#MentalWellnessMonth

What's a thought exercise, and how can it disrupt anxious thinking?
#mentalwellnessmonth #mentalhealth #anxiety cnet.com/health/mental/…

Follow the 4 M's of #MentalWellness during this #MentalWellness Month.
1. Meaningful Connection
2. Mastery
3. Mindfulness
4. Movement

Read Ryan C. Warner, Ph.D. Find a Psychologist article to learn more.
findapsychologist.org/promoting-ment…