Self Health - Day 349

#day349 #vamshikumaram #vamshikumaram fitness #consistepcy #surgeonforface #fitdoctor #fithumans #runningvlogs #fitnessvlogs #dailyfitness #dailymotivation #behealthy #viral #behealthy behappy #wakeup #earlywakeups #healthyhabits #trending @fitindiaoff

Heart disease is the leading cause of death

But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions

Since your doctor won’t help you avoid it, here are 42 sentences that will:

#SaturdayMorning #SaturdayVibes #SaturdayMotivation #weightlosstips #Healthytips #healthyhabits @NYCHealthy #Diabetes #HealthyLiving #UKdiabetes #HealthyFood #VegNews P-POD One Green Planet #vegetables #vegan #vegetarian #HealthyEating

Made from premium turmeric roots, grown naturally. Safely processed with no adulteration & colour. Enjoy the intact goodness of pure Haldi powder.

Buy straight from FPO farmers👇

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🍲

#VocalForLocal #healthychoices #healthyeating #healthyhabits #tasty

Thekua- best companion during travel😋
Healthy, tasty, filling & traditional.

Buy straight from #Bihar FPO farmers.

Order at👇

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Simply yummy😋

#VocalForLocal #healthychoices #healthyeating #healthyhabits #tastyrecipes #tastybreakfast

Effective productivity thrives on manageable habits.

These small, consistent actions provide structure, momentum, and accountability to our daily routines.

How do you build your own manageable habits?

#briantracy #success #productivity #habits #healthyhabits #habitbuilding

3 Killer Chest Workouts:

1•

Indulge in the nutty & wholesome taste of this white gluten-free flour made from finely ground amaranth seeds. Enjoy baked food or smoothies.

Buy straight from FPO farmers

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🌱

#VocalForLocal #healthychoices #healthyeating #healthyhabits #tastyrecipes

This delicious cookie made from wholesome barley millet flour & pure honey is an ideal snack for weight loss.

Buy straight from FPO farmers 👇

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😋

#healthychoices #healthyeating #healthyhabits #tastyrecipes

Best times to eat certain foods.

#SaturdayMorning #SaturdayVibes #SaturdayMotivation #weightlosstips #Healthytips #healthyhabits @NYCHealthy #Diabetes #HealthyLiving #UKdiabetes #HealthyFood #VegNews P-POD One Green Planet #vegetables #vegan #vegetarian #HealthyEating #exercise

3. How to lose belly fat quickly 👇

2024 அரை மாரத்தான் 20

#நடைக்கணக்கு #HalfMarathon #StayHealthy #walk #walk ing #healthyhabits

Don’t forget to stay hydrated this afternoon! 💧 #HealthyHabits

Good Afternoon X Gems 💜🌸

Teeth whitening and cleaning at home in two minutes ...

You'll thank me later

Follow jojo | HealthyHabits for more...

nicoledawnfit_ @nicoledawnfit_ #dothework #life style #life #longevity #workout #motivation #selfmastery #fitness #mindset #discipline #health #health iswealth #health yhabits #movement #movement ismedicine #exercise #stayactive #stayhealthy #ageisjustanumber @healthfitness3687

Staying hydrated is key for maintaining good #health . It’s not just about quenching thirst - #water plays a vital role in every bodily function. Keep a water bottle at your desk or in your bag and sip throughout the day. #hydration #HealthyHabits

Supplement of the day: Boost your immune health and many various pains with #echinacea
#HealthyLiving
#rebranding
#supplements
#HealthyHabits
#CPUTMedia Creatives
#CPUTMedia

Correct Sleeping Positions 🛌