'There’s also a study out of Standford University that suggests walking can increase creative thinking. Participants were able to produce 50 percent more ideas while walking vs. while sitting.' bluezones.com/2023/06/what-i…
#BlueZones #livebetterlonger #longevity #walking #moai
Join us from 8 am SATURDAY & SUNDAY for our Blue Zones BREAKFAST: 'EGG-WHITE TOFU☀️OMELETTE' at Big City Diner at @KaimukiHi Windward Mall #Pearlridge @WaipioCenter & KailuaNEWS 🇺🇦 #Hawaii #Kaimuki #HealthyEating #Kailua #WindwardMall #Hawaii #OnoGrindz #Food
Join us from 8 am SATURDAY & SUNDAY for our Blue Zones BREAKFAST: 'EGG-WHITE TOFU☀️OMELETTE' at Big City Diner at @KaimukiHi Windward Mall #Pearlridge @WaipioCenter & KailuaNEWS 🇺🇦 #Hawaii #Kaimuki #HealthyEating #Kailua #WindwardMall #Hawaii #OnoGrindz #Food
The beautiful purple color of blueberry and acai pay homage to our home team, Texas Christian University.
#TCU #GOFROGS #FORTWORTH #PLANTBASED #BLUEZONES #BZPFW
Instead of trying to convince people to change their behaviour, these new developments focus on changing the environment to make healthy choices easier #BlueZones Blue Zones nytimes.com/2024/01/21/bus…
There’s some benefits of multivitamin but you have to do a lot of other healthy things like plant-based diet🥬🥦, exercise🚶and sleep 🛌.
Adopting a #BlueZone eating lifestyle helps #longevity and lower risks of chronic health conditions.
Tony Leachon MD
instagram.com/p/C6BBxjoLmgE/…
We are thrilled to see Live to 100: Secrets of the Blue Zones was nominated in 6 categories!
Read more: theemmys.tv/day-51st-nomin…
#bluezones #netflixbluezones #bluezones secrets
'Blue Zones are regions of the world with populations that regularly live into healthy old age. There are just five Blue Zones on the entire planet...'
#longread #bluezones #longevity #health #CostaRica
bbc.com/travel/article…
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'Stress is an inescapable part of life, even in blue zones, but people in these five destinations have daily rituals — routine naps, scheduled happy hours, prayer — to 'downshift' and lower stress levels.' Read more: foxnews.com/health/princip…
#bluezones #livebetterlonger
Coloursofthewind Dr Sarah Jenkins James Titcombe Dr Christine Peters Dr Iain Kennedy DoctorOpinion We are in! Let’s create a “blue zone” hospital focused on safety first, radical candour and a community of support and kindness. #bluezone #psychologicalsafety Who would you choose as CEO?
'The smoky, spicy-sweet flavors of the vegetables are a delicious addition to the earthy flavor of the chickpeas.' —Diane Kochilas, author of The Ikaria Way. GET THE RECIPE: bluezones.com/recipe/chickpe… #bluezones #livebetterlonger #bluezones diet #chickpeas #Ikaria #bluezones diet