SL Lying Leg Curl
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2x12-15
#bodybuilding #bodybuilder #powerbuilding #powerbuilder #legday #hamstrings #gym #gym motivation #strong #strength #FitnessMotivation #FitnessJourney #MuscleNation #MNATION #Polaris #Polaris Aus #DOWORKSON
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Leg Extension
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2x10-12@89kg
Really focusing on squeezing at the top of every rep. Mind muscle connection is so important especially with isolation work πͺπ»
#bodybuilding #bodybuilder #powerbuilding #powerbuilder #legday #gym #gym motivation #MuscleNation #DOWORKSON
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GM FRENS CAN I INTEREST U IN THE WORLD OF MUSCLES AND WASSIES IT'S TIME TO GET SWOL AND MASS. THIS IS COLLAB WITH SUGARCORE X - Mint is Live AND αΟαalice TO BUILD MUSCLENATION. ALSO TNX TO CHADS WHO MINT AND GOT BUFFED π¦Ύπ¦Ύπ¦Ύ
You need to try this high protein brownie! Using Muscle Nation daily shake! musclenation.org/pages/suppleme⦠#proteinsnacks
Every gym at 5 pm on a Monday. TBH, I'm glad those boys are doing something good, making progress. Go Team Broccoli-Head! #TeamBroccliHead #gymlife #weightlifting #liftheavy #gymmotivation #musclenation #neverskipmonday
All my go to gym fits were in the wash but this one turned out rlly cute.
#fitness #gym #alphalete #musclenation #cryptochick $WOO $SOL $GOO #bitcoin
Discovering the protein powder trifecta that's changing my fitness game! πͺπ Indulge in Muscle Nation Chocolate Flake, savor MyProtein Caramel, and relish in Muscle Nation Banana Nut Muffin. Delicious gains in every scoop! π«βπ #ProteinPower #FitnessFuel #MuscleNation
#musclenation
#dailygreen
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