Let this #MentalHealthWeek be a reminder to show compassion not only to others, but for yourself as well.' - Gerry Friesen

Compassion isn't just about being kind to others, it's about extending that same kindness to ourselves.

mentalhealthweek.ca #CompassionConnects

Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness. Join us for #MentalHealthWeek as we explore how #CompassionConnects us all. mentalhealthweek.ca

It's #MentalHealthWeek and this year’s theme is centered on the healing power of compassion. In this video our chair Marcel Hacault (Marcel Hacault) shares what compassion means to him.

What does compassion mean to you? #CompassionConnects CMHA National

Congratulations on publishing your book, The Recovering Farmer, Gerry! We are excited for you and this journey, all the best! Can't wait to pick up a copy.

Learn more/order yours: gerryfriesen.ca

Farmers know better than anyone else the stress involved in their occupation. Thanks to Manitoba Pork for supporting the mental wellness of Manitoba farm families and employees through your Anxiety Buster donation to our program #ThankYou #MentalHealthMatters

I don’t know who needs to hear this but…

You are more important than what’s going on around you

And if you don’t take care of yourself you can’t be there for others

#PutYourMaskonFirst

Wishing all our farmers a safe and successful seeding season! Your hard work is the foundation of our industry, and we're grateful for all you do. Stay safe out there! #Plant24

Long hours, unpredictable weather and the pressure to get things done can take a toll. It's important to prioritize your mental health along with getting crops in the ground. Don't be afraid to ask for help, you are not alone #MentalHealthMatters
Manitoba Farmer Wellness Program DoMoreAg MBFarm&RuralSupport

Compassion isn't just about being kind to others, it's about extending that same kindness to ourselves.

Visit mentalhealthweek.ca to learn more, and join the conversation next week (May 6-12) #MentalHealthWeek #CompassionConnects

🌱 Seeding season is in full swing, and while it's a time of hope and hard work, it can also bring the risk of burnout. Long hours, high stakes, and unpredictable weather can take a toll on even the most resilient farmers.

🔍 Signs of burnout can include exhaustion, feeling…

Self Reflection: How do you balance the demands of farming with taking time for yourself and your loved ones?

What self-care strategies help you cope during busy farming seasons? Vote below!

#CdnAg #plant24 #MentalHealthMatters

From the bottom of our hearts, thank you to the Manitoba Oat Growers Association for your generous support. Your We’ve Got Your Back contribution allows us to offer free, confidential counselling to Manitoba's farmers, farm families, and farm employees #ThankYou Prairie Oat Growers Association

Did you know that your mental health can have a significant impact on your physical well-being? Here's how:

1. Stress: Chronic stress can lead to high blood pressure, heart disease, and weakened immune system.

2. Sleep: Mental health issues like anxiety and depression can…