Great to support the #TheBigHelpOut last week, inspired by my dad's dedication as a volunteer driver for my team.
If you can, get out and volunteer on 7-9th June OR find opportunities on the app👉bit.ly/BHOApp-X

No. No. No.

This was a lot of fun. ⬇️

Such an important sign…

From TV shows like Homeland to all the angry violent brown men that have been in so many action movies in the last 30 years. The vision of many Muslim people was reduced to either a terrorist or just stupidly rich, hip hop didn't help with songs like

Here you go. ⬇️

As you watch the Aurora this evening, it’s worth reflecting that you’re getting a rare direct glimpse of the power of Nature. Those charged particles causing the atmosphere to glow came from a sunspot complex 17 times the diameter of Earth and traveled across 90 million miles at

Fantastic to see Gary Lineker and Geva Mentor CBE get behind  #TheBigHelpOut  and visit Connect Stars yesterday!

Volunteers are the lifeblood of community sport

👉You can #LendAHand in sport at thebighelpout.org.uk!

England Netball Sport England Asda

Fascinating and insightful episode. ⬇️

Friday’s episode is up and about. ⬇️

Real Madrid just being Real Madrid.

Wow! What a goal from Alphonso Davies 👏🏻👏🏻

⬇️

Latest episode. ⬇️

'Netanyahu hoped Hamas would reject the cease-fire offer. When it didn't, he turned to sabotage' by saying he would invade Rafah whether or not there was a deal with Hamas, 'torpedo[ing] Israel's last and best chance at bringing the hostages home.'
haaretz.com/israel-news/20…

👀

Every word. ⬇️

Congratulations to Ipswich Town on winning promotion to the Premier League. Look forward to welcoming you on Match of the Day next season, along with the Foxes. Well played.

🚨 BREAKING: women are being targeted for forced removal to Rwanda

Around 8 women have received ‘Notices of Intent’ (NOI) and have been detained at Yarl’s Wood.

They have already survived traumatic experiences and were trying to rebuild their lives in the UK.

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Thanks for inviting me on. Really enjoyed doing this....

Listen 👇
podcasts.apple.com/gb/podcast/the…