Are you ready to feel the difference?

Our friendly, non-judgemental advisors can help you quit smoking for good with a range of support, tailored to your needs.

To get started, give us a call on 0800 085 2219 or visit helpmequit.wales to request a call back.

Interested in health and working with families? This could be a great role for you 👇👇👇

Come and join us at Cardiff and Vale Public Health Team! Our Children and Families Project could be just what you are looking for! 👍 jobs.nhs.uk/candidate/joba…. Cardiff and Vale University Health Board Rhianon Urquhart Move More Eat Well | Symud Mwy Bwyta'n Iach @vog Cardiff Food and Fun VALE FIS ⭐️⭐️⭐️

Pleased to announce a local event to celebrate Childminding Week 😁 #picnic #celebrate #organiser #UniqueQualities Catherine Perry Early Years Wales Move More Eat Well | Symud Mwy Bwyta'n Iach Play Wales Victoria Extence PACEY Cymru

We have nurses supporting the Cancer Research UK #SpotCancerEarly campaign in Rhyl, Wales this week. If something looks or feels unusual, tell your doctor ❤️

Find us in Rhyl Asda until 4pm today to chat to a nurse, get a free BMI and pick up free health info!😊

Cancer Research UK in Wales NHS Help Me Quit

May is #NationalWalkingMonth
There are dozens of scenic walking trails around Cardiff and the Vale of Glamorgan to suit all ages and abilities.
Find out more about the trails, and how they can boost your health and mood, here orlo.uk/I6Mhs Living Streets

This Deaf Awareness Week, let's remember that deaf children can do anything other children can do, given the right support from the start.

Check out this helpful info from the National Deaf Children's Society on how to support the children you work with: orlo.uk/SYirG

Are you taking GCSEs this year?

WJEC’s Blended Learning Resources cover a wide range of subjects and can help elevate your learning!

Head to gov.wales/powerup to find out more.

#PowerUpCymru

Porthcawl Comp
yggllangynwyd
Heronsbridge School
Ysgol Bryn Castell 🏴󠁧󠁢󠁷󠁬󠁳󠁿
BridgeAlternativePRU

Come along to our fantastic family health event Grange Pavilion. Fun activities, free hot food & limited goody bags.
Ali Abdi Dechrau'n Deg Caerdydd Cardiff Flying Start Women Connect First Muslim Doctors Cymru St Paul's Primary Grangetown Primary SMTV Cardiff 🧡 South Riverside Community Development Centre Butetown Community Centre Cardiff Third Sector Council (C3SC) Ninian Park Primary St Patrick's RC Primary School

Bank holiday opening hours 📅

The Help Me Quit Hub will be closed on Monday 6th May.

You can continue to refer individuals who want to quit smoking online 👇
helpmequit.wales/professional-r…

Our advisors will be back from Tuesday 7th May.

🚨 There are now 9 cases of #measles in Gwent.
Measles is a highly infectious disease and can have serious complications, but it can be prevented by the highly effective and safe MMR vaccine.
You can find latest news on the outbreak here orlo.uk/vZMev

It is Heart Failure Awareness Week.

Discover ways you can make healthy changes to love your heart:
❤️ Check your blood pressure
❤️ Lower bad cholesterol
❤️ Build more exercise into your day
❤️ Reduce your alcohol intake
❤️ Lower your stress

orlo.uk/wQChw

SilverCloud’s Space for Perinatal Wellbeing programme can help parents and carers improve wellbeing during pregnancy and the first year after having a child.

Read more: orlo.uk/EgBnr

#MaternalMentalHealthAwarenessWeek

Our Help Me Quit advisors are ready and waiting to help smokers looking to quit with a range of NHS support, including:

✅ regular check-ups
✅ 1-to-1 or group support sessions
✅ stop smoking medications

Refer today: helpmequit.wales/professional-r…

Don't let the upcoming #BankHoliday get in the way of your quit journey!

Ahead of the long weekend, get in touch with one of our experts for tips on managing withdrawal symptoms and preparing for trigger situations.

Call 0800 085 2219 or visit helpmequit.wales.

Parents have launched their own manifesto calling on all political parties to put children’s healthy food at the heart of their plans. nurseryworld.co.uk/news/article/p…

In the last 50 years, immunization has decreased infant mortality by 40 per cent.

That means more children now reach their 5th birthday than ever before in human history.

We must protect this incredible achievement. A healthier world is #HumanlyPossible . uni.cf/4dbmkjT

If you need to talk to someone urgently about your mental health, or you’re concerned about a family member, call 111 and press 2 to be placed in direct contact with a mental health professional.

The number is free from a landline or mobile, even if you have no credit left.

Welcome to the #DesignedtoSmile Twitter account.

Follow us for news, updates and insight into how we’re working to improve children’s oral health across #Wales .

Would you like help to adjust to life after treatment for #primarybreastcancer ? Register for our #Cardiff Moving Forward course (15 & 22 May, 9.30am-1pm). The course is in partnership with Cardiff and Vale University Health Board – call on 0345 077 1893 breastcancernow.org/information-su…