🌟 COTA NSW is all about promoting the rights, interests, and futures of people 50+ in NSW. Our May Newsletter has all the latest updates, events, and information available at ow.ly/XUp550RGGTO

Join the conversation and get involved today!
#Positive Ageing #NSW 🌼✨

🎉 Announcing that COTA NSW has a new CEO! Gohar Yazdabadi is ready to lead us into a bright future as we work to promote and advocate for the rights, interests, and futures of people 50+ in NSW.

Learn more about our work at ow.ly/kheY50RCUF7

#HealthyAgeing #NSW

Important issues highlighted by COTA Australia ahead of #Budget2024

Coercive control is when someone repeatedly hurts, scares, or isolates another person to control them. It’s domestic abuse and it causes serious harm. From 1 July there are new laws in NSW about coercive control. Learn more at ow.ly/7HV150Rz9S4

#CoerciveControl #ItsNotLove

Every four minutes, someone in Australia suffers a heart attack or stroke.

Take the first step to a healthier heart by booking a Heart Health Check with your GP.

❤️ Learn more at ow.ly/bVFe50Ry3Pc

#HeartWeek2024 #HealthyHeart #KnowYourRisk

🌟 Did you know that strength training is not just for bodybuilders? It can help improve balance & increase muscle mass in older adults.

📣 WATCH our webinar on the latest on what you can do to prevent falls ➡️ ow.ly/3xX750RuhFf

NSW Fall Prevention & Healthy Ageing Network NSW Health #HealthyAgeing

In our monthly newsletter, we shine a spotlight on a NSW resident aged 50+ who is making a positive impact in their community.

Meet Jill Nash, COTA NSW volunteer & community champion. Read Jill's story in our April newsletter at ow.ly/Nmsx50Rt8e4

#Ageing #NSW

We couldn’t do our work at COTA NSW without the support of our volunteers, especially our valued Community Speakers.

The 2024 NSW Volunteer of the Year Awards are now open for nominations. Learn more at ow.ly/q6mV50RmQJZ via Centre4Volunteering

#Volunteers

COTA NSW pays tribute to the service of our men and women in the armed forces and remembers the lives that have been lost to war.

#AnzacDay2024 #LestWeForget

Join us tomorrow as we discuss the importance of finding the right exercise program to prevent falls and improve overall health.

Let's make sure we're staying active and strong together! Register at ow.ly/A9Hh50RkMAQ

NSW Fall Prevention & Healthy Ageing Network #AprilFallsAwareness

Check out the latest COTA NSW newsletter - all the latest updates, events, information and other ways to take part!
Read in full at ow.ly/cXgg50Rkkv9

#Ageing #HealthyAgeing #NSW

📣 In April Falls Awareness month join our webinar for the latest research & info on staying active & preventing falls.

📅 Date: Wednesday, April 24th 2024
⏲️ Time: 10.30 - 11.30 am
Register at ow.ly/c5l850RhOxk

NSW Fall Prevention & Healthy Ageing Network #healthyageing #preventingfalls

As the leading not-for-profit organisation representing the rights and interests of people over 50 in NSW we're working with older people to listen to their concerns and needs and make sure their voices are heard.
Join the Positive Ageing Movement today at ow.ly/XlGR50RcMZB

Today is #WorldParkinsonsDay .

70,000 people in NSW are living with Parkinson’s – it's more prevalent than most common cancers and affects people of all ages.

To learn more about Parkinsons and what support is available visit ow.ly/sYYn50RcOmx
ParkinsonsNSW NSW Health

“86% of older adults with pets, experience improved mental and physical health” - CANA 2023

Catch up with our recent webinar on the highs and lows of pet ownership at
ow.ly/IwNC50R84JK

To all those celebrating Christmas today, COTA NSW wishes you a very happy holiday!
We hope you're able to enjoy some quality time with those you love.

COTA NSW would like to wish a pleased Hanukkah to all those celebrating this week.

We hope you can enjoy a happy holiday with the ones you love.

Hanukkah Sameach!

This Remembrance Day, we commemorate the sacrifice of those who fell in the First World War, and all wars.

Lest we forget.