Today is the beginning of mental health week, and a great opportunity to begin raising awareness of the topic and help those struggling. Be kind to yourself and others 🤍
For more information about mental health and advice visit:
buff.ly/3EycGZf
#mentalhealth
Ruth said ‘I’m not Sizakele’ and proceeded to whack Khanya. She came ready to empty the clip and Khanya was stuttering and struggling to fight back. Isaac said ‘whack her again baby.’ #TheUltimatumSA
the fact that it was unknown to many ppl that she was indeed struggling & fighting silent battles during avgg era pains me, but seeing her getting rewarded bc of her exemplary performance despite it makes me proud.
congrats, brave girl!
#BOQKathryn
Novak Djokovic said, “The biggest battle is always within.”
“The difference between the biggest champions and those struggling to get to the highest level is the ability to not stay in those emotions for too long.”
🎥 60 Minutes