Helen Segebarth (A981194)
@helenterrapin
#ForeverEuropean
From Rochdale. Love parkrun, guinea pigs, Roman history, cooking, Al Stewart music.
ID:3198284475
23-04-2015 15:43:29
4,0K Tweets
191 Followers
722 Following
Back volunteering at Watermead Country Park junior parkrun UK as funnel manager with John Kilcoyne as this week's RD. Great to see everyone enjoying themselves running, jogging, walking & volunteering today.
#LoveJuniorParkrun
Had a great time exploring Macclesfield Town Council heritage trail with John Kilcoyne. A really interesting walk around the town learning about a thousand years of history from Royal hunting ground to world renowned silk town. Architecture & people's lives from many different eras.
Lovely visit to Macclesfield parkrun with John Kilcoyne today. Another north-west region parkrun UK location. Undulating 3 laps in the sunshine round beautiful South Park passing the band stand, Ryle's Pool, play area & sports pitches. Many thanks to all today's volunteers.
#LoveParkrun
Week 2 of our Friday parkrun UK draw to see where John Kilcoyne & I will be visiting.
Tomorrow we'll be at
🎺fanfare...
Macclesfield parkrun
#LoveParkrun
This week's Rachel Roddy Word of Mouth Guardian Feast Spinach and ricotta gnudi.
Easy to make- I rolled my naked balls around in a bowl of semolina. Tasted delicious- perhaps should have had more of the butter & sage to drizzle. Will make these again.
theguardian.com/food/article/2…
Had an interesting walk around Desford village exploring the Heritage Trail with John Kilcoyne in the sunshine. Lots of local history, information & photographs about the buildings, land & area. Found a Historic England ghost sign too.
Fab morning in the sunshine supporting the Desford Striders Bosworth Half Marathon mile 3 water station with John Kilcoyne & lots of other Market Bosworth Country Park parkrun UK volunteers. Great to see all the runners come through - you were all amazing. Well done everyone!
Had a lovely time exploring the Wilmslow Civic Trust heritage trail with John Kilcoyne in the sunshine today. An interesting walk around the town to see some of the buildings & architecture from different eras. Strolled around The Market Co stalls too.
Fabulous visit to Wilmslow parkrun with John Kilcoyne today - another north-west region parkrun UK location. Beautiful route in The Carrs Park along the River Bollin in the sunshine. Lovely shady patches under the trees too. Many thanks to all today's volunteers.
#LoveParkrun
Fabulous walk with John Kilcoyne from #GreatHaywoodJunction to Stone to reach the half way point on the Canal & River Trust #TrentAndMerseyCanal . Mile marker 'Shardlow 46 Preston Brook 46' located & photographed! Lots of beautiful sunny countryside, wildlife, boats & locks today.
We've put our next 6 parkrun UK locations on slips of paper and are doing a weekly Friday draw to see where John Kilcoyne & I will be visiting.
Tomorrow we're off to
🥁drum roll....
Wilmslow parkrun
#LoveParkrun
This week's Rachel Roddy Word of Mouth Guardian Feast Panna cotta with (frozen) fruit compote.
Perfect dessert. Easy to make, tasted great and mine was 'a firm consistency with a swaying wobble'. What more can I say!
theguardian.com/food/article/2…
More Canal & River Trust #OxfordCanal walking with John Kilcoyne from Marston Doles to Willison's Bridge by the HS2 Ltd works. Glorious sunshine - a very rural section today with boats & lots of views across the countryside. Came back through Wormleighton & Priors Hardwick.
Back volunteering at Aylestone jr parkrun junior parkrun UK as first timers' welcome & funnel manager with John Kilcoyne as this week's RD. Lovely to see everyone enjoying themselves running, jogging, walking & volunteering today.
#LoveJuniorParkrun
Had a great time exploring Royal SutCol TC heritage trail with John Kilcoyne in the sunshine. A really interesting walk around the town learning about the buildings & fabulous architecture from different eras. Called in to the Sutton Coldfield Society of Artists exhibition too.
Fab morning at our NENDY Sutton Park parkrun parkrun UK completing the West Midlands region with John Kilcoyne & my 50th time volunteering as tail walker too. Lovely 1 lap route through the woodland in the country park in the sunshine. Many thanks to all today's volunteers.
#LoveParkrun
Made Rachel Roddy Word of Mouth Guardian Feast Chestnut pasta with mushrooms and herbs
Ground up vacuum packed chestnuts (no flour here) & they worked a treat. Beautiful homemade pasta which was delicious. Used a rolling pin- pasta machine purchase next?
theguardian.com/food/2024/may/…
Bank Holiday Monday Canal & River Trust #OxfordCanal walking with John Kilcoyne from Napton on the Hill to Marston Doles. Locks, boats & coffee & cake at Puddleduck café on the way. A stiff climb back to the village church & windmill rewarded with great rural views from the top.
Walked some of the Canal & River Trust Friends of the Cromford Canal #CromfordCanal from Langley Mill to Codnor Park Reservoir with John Kilcoyne. Interesting to see the remaining canal infrastructure. Called in at Sullivan's Coffee Lounge & back via Codnor castle. Lots of lovely rural views.