How I boost my serotonin and lower my stress and anxiety. Planning and planting my garden. What's your method? Stephanie Rose Growing Veterans #DirtTherapy #MentalHealthMonth #flowersandflourish 🌻🌸🌹

It's #MentalHealthAwarenessMonth . Sharing to help change a narrative. W.E.A.K = Willing to Express Adult Kindness. AFSP Washington Victor Armstrong, MSW BJ Williams Chris Thomas CT Travonne Edwards Douglas Middleton RADical Hope IACLEA_Members #EndTheStigma #MentalHealthMatters #stopsuicide

We can all raise awareness for #mensmentalhealth & #suicideprevention .
HumanKind...be both. I am FailSafe for Life.
4 words can change a life:
'I'm proud of you.'
'I'm here for you.'
'How can I help?'
#MentalHealthMatters #SaturdayMotivation 💚

Besides our students, this is what keeps me going at Gonzaga Campus Security and Public Safety. Red Vines to the rescue! Gotta love a boss who knows your favorite. #PeaceLoveVines #campuscandy #Wednesdayvibe 🍬

This job might be a great fit for you: Director, Office of Health Promotion - bit.ly/4aAlnQx #Gonzaga #spokanejobs

That feeling when you thought you arrived early for your ✈️ but quickly realize your early ain't it. Delta, take me away. #redeye #early #waiting #fridaymorning #FridayVibes

Great team, great training, a great environment, and great leadership. Join us.
#CampusSafety #GoZags

This 👇

April is #SexualAssaultAwareness Month. Here are some things going on around campus. For more resources go to: bit.ly/3vO7q2h

Thank you, Spokane Police Chaplains, for providing a critical incident stress management briefing for Gonzaga Campus Security and Public Safety. The loss of a student creates traumatic stress on our staff. Thank you for helping us process our emotions and giving us tools for #StressManagement . Empathy matters🙏

Today is April Fools Day, but don't be a fool when it comes to your health. #MinorityHealthMonth is a time to raise awareness about proactive measures to promote prevention and wellness within minority communities...including checkups and healthy lifestyle choices. #healthmatters

Wishing comfort for whatever you need and whatever the day may hold.

I use the tips from my man, Gregory Scott Brown - Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. ☮️

.Gonzaga Campus Security and Public Safety leaders attended the Empty Bowls fundraiser. 🥣
Funds will be donated to Campus Kitchens: a hunger relief program that focuses on food recovery, eliminating waste & building community by providing hundreds of meals each month to community members. #community #GoZags

So proud of our Gonzaga University students who stepped up to take QPR training from FailSafe for Life. This invaluable training empowers students to play a proactive role in #SuicidePrevention . This is the epitome of #ZagsHelpZags . 💚💙

We, at Gonzaga Campus Security and Public Safety, prioritize #MentalHealthAwareness and #SuicidePrevention . It is part of our commitment to fostering a culture of safety, support, and well-being on campus.
#campussafety #ZagsHelpZags

Love this! Thank you, Gonzaga University, for helping to humanize the officers of Gonzaga Campus Security and Public Safety. We love our #Zags !
#campussafety #campuscommunity #GoZags

At SXSW, ashley judd spoke about suicide and her family's experience after her mother and country music star Naomi Judd died almost two years ago. She spoke on a panel with our CMO Christine Yu Moutier MD, Dave Richards of Audacy, and Rebecca Ruiz of Mashable. statesman.com/story/news/hea…

Refueling a C-17 at 20,000ft at over 300mph is extremely complex, but the airmen of Fairchild AFB make it look easy with their amazing skill and precision. Thanks for the ride-along. #airmen #airmobility #WednesdayMotivation

Come join our team of professionals. Gonzaga Campus Security and Public Safety #campussafety