We understand, that for many in the community, Christmas can bring up complex feelings and emotions. Connect with us, anytime, on 13 11 14. If you don’t feel like talking you can text on 0477 13 11 14 of chat online at : )
You’re not alone.

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We encourage anyone contacting emergency services to use a mobile line to call 000. Optus can confirm that triple zero (000) calls will not work from an Optus landline (fixed line telephone). Mobile calls to 000 will work if another carrier is available.

Service Update:
Lifeline services are not impacted by the Optus outage and remain available.
If you are affected by the outage and need support, please contact Lifeline via alternative carriers or a payphone, free of charge. 1/2

Important update: Due to the nationwide Optus outage, you may experience delays in your call or online chat being answered on the following services: MensLine Australia Mind Health PHN SA Regional Access Suicide Call Back Service
SuicideLine Victoria
Please call Lifeline 13 11 14

For many Australians, today can be a real challenge. A gambling loss can leave you feeling ashamed, isolated, and worried about your next steps.

You are not alone. Lifeline is here to listen. Call today 13 11 14.

We’ve teamed up with ARIA Award Winning singer songwriter RUEL for this exclusive track, ‘The Weight’. With an acoustic soul encouraging all Australians to reach out to loved ones, the only way you can hear it is by reaching out to us.
Visit lifeline.org.au/releaseline

A loving family can still see loss, because Suicide Doesn’t Discriminate.

Watch Danny’s story at outoftheshadows.org.au and help break the stigma of suicide.
#WorldSuicidePreventionDay #SuicideDoesntDiscriminate

Out of the Shadows Walk is tomorrow on World Suicide Prevention Day to remember those lives lost to suicide and help people in crisis. Good luck tomorrow, let's shine a light with every step to bring hope and save lives. ☀️
outoftheshadowswalk.org.au

“There is no archetype of what someone with suicidal thoughts looks like” - Ian, Veteran
No matter the life you lead, Suicide Doesn’t Discriminate.
outoftheshadows.org.au

#WorldSuicidePreventionDay #SuicideDoesntDiscriminate

“Growing up, there was such a stigma against suicide and mental health generally… People thought - you’re too privileged to go through this, or you’re too smart to go through this” - Emily, Engineer

Watch Emily’s story at outoftheshadows.org.au

Lifeline has brought together two people from very different worlds to share their stories. Because no matter who you are, suicide doesn’t discriminate.
outoftheshadows.org.au

#SuicideDoesntDiscriminate #WorldSuicidePreventionDay

Emily and Ian come from two very different worlds, but they have something in common. No matter the life you lead, anyone can be affected by suicide.
outoftheshadows.org.au
#SuicideDoesntDiscriminate #WorldSuicidePreventionDay

By educating ourselves about the risk factors associated with suicide, we are better equipped to offer support to our friends, family, and of course ourselves.
Try Lifeline's Support Toolkit here: toolkit.lifeline.org.au

Myth: 'Most suicides happen suddenly without warning. '

Research has shown that up to 75% of individuals who die by suicide have communicated their intent to someone else in the weeks or months leading up to their death.
Learn more: ow.ly/j2vE50PiTE7

Myth: 'Asking someone if they are suicidal will make them more likely to attempt suicide.'

Asking someone if they are suicidal, in a compassionate and non-judgemental way, can actually help them to feel heard and supported
toolkit.lifeline.org.au/topics/suicide…

Our Accidental Counsellor course is aimed at anyone who would like to be able to safely and effectively support friends, family, colleagues, and peers who may be in distress or experiencing a crisis.
ow.ly/WwzB50PgNJX

Lifeline Workplace and Community Training offer a range of programs (instructor-led and self-led) that build resilience in people, organisations, and communities.

lifeline.org.au/get-involved/w…

This month, we'll be busting some common myths and misconceptions about suicide and highlighting some workplace and community training courses that can make a significant difference in your ability to identify someone in crisis.
ow.ly/EjJG50PgLGL  

#suicideprevention

Join us to walk on World Suicide Prevention Day (September 10) to remember those we’ve lost to suicide, and raise funds to provide crisis support and suicide prevention services to save lives.
outoftheshadowswalk.org.au

The cost of living crisis continues to cause financial stress across the country, it is important to know the signs, causes and ways you can manage these feelings.

Learn more about financial stress via our Support Toolkit here: toolkit.lifeline.org.au/topics/financi…