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“I am much more able to go with the flow even if I am slower in that flow. Plus I have a wisdom few others have from having lived and worked abroad in 30+ places 1 month or more.” — Gretchen #jwtraveltip

“I am in the moment more, appreciating what’s around me. I am more confident so I initiate more conversations with strangers - people are interesting!” — Rhonda S #jwtraveltip

'When you go to Ireland there is a must-do near Galway. It’s called Brigit’s Garden. The central garden highlights the four seasons. It’s peaceful and beautiful with great walking paths and a very good cafe. I go on every trip.' — Beth H #jwtraveltip

'Thrift shops are another great place to shop for travel clothing and gear.' — Toni K #jwtraveltip

'Always bring a supply of Scholl’s moleskin for those sore spots and blisters on your feet.' — Noreen L #jwtraveltip

“I went with a group of strangers for my first solo trip seven years ago. I have taken 12 more group trips – a few alone & most with travel friends I’ve met. Pick a place and decide on solo or group travel. Then find what you can afford and pack those bags!” - Barb H #jwtraveltip

“I recommend a woman-friendly small group tour extended before and/or after for at least a few days on your own. A really nice mix of adventures.” — Nancy T #jwtraveltip

“If you are not comfortable or adventurous to jump in and travel on your own, I recommend group solo travel experiences with “Just You Tour company”- small group touring. Specialize in solo travel. NO room sharing or single supplement.” — D Jay C #jwtraveltip

'Whenever I go to a new city or town, I like to try a local beer from a small brewery. I recently returned from the Magdalen Islands in Quebec and enjoyed a few brews at A L’Abri de la Tempete. It’s always good to support a small business.' – Dianne B. #jwtraveltip #solotravel

'In case of damage to the assistive device, most airlines can compensate and checking with your insurance company about it will also be helpful.' - Tasha G #jwtraveltip #solotravel

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'Most important: try to be in the best physical shape you can be. It takes energy to travel, let alone travel solo. Make sure you can easily lift and or manage all that you take with you.' – Noreen L. #jwtraveltip #solotravel

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“I just completed my first solo trip to France. Solo travel is more than a vacation it’s a journey of self-discovery!' – Lori R #jwtraveltip #solotravel

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'Don’t let fear hold you back. In fact don’t be fearful just be aware and listen to your intuition.' - Gaelyn O #jwtraveltip

'Ask a guide or accommodation provider for recommendations for where locals eat – you’ll get a much more genuine culinary experience than at a tourist centre.' - Zoe D #jwtraveltip

'Say YES once you’ve ascertained there’s no danger. I’ve missed many a (probably) wonderful experience by being lazy or overly cautious or simply contrarian.' - Leyla G #jwtraveltip

“Have a budget for travel. When I plan a trip, things have to fit into the budget. I do not go over it, but while traveling I will spend freely within that budget.” — Linda. #jwtraveltip #solotravel

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'Visit Namibia. It's a jewel unknown to most North Americans.' - Marlene #jwtraveltip #solotravel

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'The #1 advantage of travelling alone is that you get to know yourself. You find out what you are capable of on your own, your likes and dislikes, and your own decisions on what to do next on your solo trip.' — Marion R #jwtraveltip

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'Walking is so important to overall body health, particularly for post-menopausal women. Yoga is also wonderful.' - Nat H #jwtraveltip #worldmenopauseawarenessmonth

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